Sliced Loaf Cake - 170 calories
Manufacturer Other
Product Information and Ingredients
Sliced Loaf Cake is manufactured by Other with a suggested serving size of 45 GRM (45 g) and 170 calories per serving. The nutritional value of a suggested serving of sliced loaf cake includes 35 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 854305006478.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Modified Corn Starch
- Mono And Diglycerides
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Modified Whey
- Salt
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Calcium Acetate
- Nonfat Milk
- Xanthan Gum
- Guar Gum
- Natural And Artificial Flavor
- Vital Wheat Gluten
- Polysorbate 60
- Eggs
- Soy Flour
- Pumpkin
- Brown Sugar
- Contains Less Than 2% Of The Following: Propylene Glycol
- Sodium Benzoate (preservative)
- Yellow #5
- Bleached Wheat Flour
- Caramel Coloring
- Cinnamon
- Potassium Sorbate (preservative)
- Methyl And Propyl Parabens
- Spices
- Pumpkin Oil
- Margarine (palm Oil
- Palm Fractions
- Water
- Salt
- Emulsifiers (soya Lecithin
- Distilled Monoglycerides)
- Butter Flavour
- Citric Acid
- Antioxidant (mixed Tocopherol [soy-derived])
- Vitamin A & Colouring (beta-carotene))
- Shortening (vegetable Oil [palm]
- Antioxidant)
- Alcohol
- Caramel Color
Nutrition Facts
Serving Size 45 GRM (45 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 35mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 378 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 14% | |
Saturated Fat 3.3g | 7% | |
Trans Fat 0g | ||
Cholesterol 78mg | 12% | |
Sodium 311mg | 6% | |
Total Carbohydrate 46.7g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Loaf Cake Nutritional Value
Nutrient | Suggested Serving 45 GRM (45 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 378 kcal (9%) |
Protein | 2 g (2%) | 4.44 g (4%) |
Total Lipid (fat) | 9 g (6%) | 20 g (14%) |
Carbohydrate, By Difference | 21 g (3%) | 46.67 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 12 g (22%) | 26.67 g (48%) |
Calcium, Ca | 20 mg (1%) | 44 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.6 mg (4%) |
Sodium, Na | 140 mg (3%) | 311 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.33 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (5%) | 78 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Sliced Loaf Cake with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in sliced loaf cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium