Spicy Thai Noodles - 340 calories
Manufacturer Other
Product Information and Ingredients
Spicy Thai Noodles is manufactured by Other with a suggested serving size of 1 BOWL (330 g) and 340 calories per serving. The nutritional value of a suggested serving of spicy thai noodles includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 4 grams of dietary fiber, 8 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 813377022441.
This product is a good source of vitamin c but is high in fat.
Calories from fat: a total of 74.06% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 142% of DV
A serving of 1 BOWL (330 g) of spicy thai noodles has 142% of the recommended daily intake of fat.
Vitamin C 395% of DV
A serving of 1 BOWL (330 g) of spicy thai noodles has 395% of the recommended daily needs of vitamin c.
Ingredient List
- Salad: Zucchini*
- Radish*
- Cashew*
- Red Bell Pepper*
- Lime*
- Purple Cabbage*
- Basil*
- Green Onion*
- Mint* Dressing: Sesame Oil*
- Rice Vinegar*
- Olive Oil*
- Tamari* (water
- Soybean*
- Salt
- Alcohol*)
- Lime Juice*
- Ginger Juice*
- Ginger*
- Garlic*
- Coconut Sugar*
- Jalapeno*
Nutrition Facts
Serving Size 1 BOWL (330 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 142% | |
| Saturated Fat 4.5g | 74% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 22% | |
| Dietary Fiber 4g | 53% | |
| Sugars 8g | ||
| Protein 7g | ||
| Vitamin A 83% | Vitamin C 395% |
| Calcium 15% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 103 | Calories from Fat 76 | |
| % Daily Value* | ||
| Total Fat 8.5g | 43% | |
| Saturated Fat 1.4g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 124mg | 17% | |
| Total Carbohydrate 6.1g | 7% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 25% | Vitamin C 120% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Thai Noodles Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (330 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (56%) | 103 kcal (17%) |
| Protein | 7 g (45%) | 2.12 g (14%) |
| Total Lipid (fat) | 27.98 g (142%) | 8.48 g (43%) |
| Carbohydrate, By Difference | 20 g (22%) | 6.06 g (7%) |
| Fiber, Total Dietary | 4 g (53%) | 1.2 g (16%) |
| Sugars, Total | 7.99 g (105%) | 2.42 g (32%) |
| Calcium, Ca | 59 mg (15%) | 18 mg (5%) |
| Iron, Fe | 2.71 mg (50%) | 0.82 mg (15%) |
| Sodium, Na | 409 mg (56%) | 124 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 71.9 mg (395%) | 21.8 mg (120%) |
| Vitamin A, Iu | 1251 IU (83%) | 379 IU (25%) |
| Fatty Acids, Total Saturated | 4.49 g (74%) | 1.36 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Spicy Thai Noodles with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in spicy thai noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium