Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie - 200 calories
Manufacturer Ksf Acquisition Corporation
Product Information and Ingredients
Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie is manufactured by Ksf Acquisition Corporation with a suggested serving size of 1 BAR (52 g) and 200 calories per serving. The nutritional value of a suggested serving of slim fast, protein meal bars, chocolate fudge brownie includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 9 grams of dietary fiber, 11 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 008346121427.
This product is a good source of fiber, thiamin, pantothenic acid and vitamin b-12 .
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Fiber 19% of DV
A serving of 1 BAR (52 g) of slim fast, protein meal bars, chocolate fudge brownie has 19% of the recommended daily needs of fiber.
Thiamin 23% of DV
A serving of 1 BAR (52 g) of slim fast, protein meal bars, chocolate fudge brownie has 23% of the recommended daily needs of thiamin.
Pantothenic Acid 21% of DV
A serving of 1 BAR (52 g) of slim fast, protein meal bars, chocolate fudge brownie has 21% of the recommended daily needs of pantothenic acid.
Vitamin B-12 26% of DV
A serving of 1 BAR (52 g) of slim fast, protein meal bars, chocolate fudge brownie has 26% of the recommended daily needs of vitamin b-12.
Ingredient List
- Isolated Soy Protein
- High Maltose Corn Syrup (sulfites)
- Corn Syrup
- Soluble Corn Fiber
- Sugar
- Fructooligosaccharides
- Cocoa (processed With Alkali)
- Skim Milk Solids
- Fractionated Palm Kernel Oil
- Enriched Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Polydextrose
- Glycerin
- Water
- Cocoa
- Invert Sugar Syrup
- Chocolate
- Whey
- Maltodextrin
- Sunflower Oil
- Nonfat Milk
- Soy Lecithin
- Salt
- Natural And Artificial Flavor
- Coffee
- Sucralose (nonnutritive Sweetener)
- Gum Arabic
- Sodium Bicarbonate
- Citric Acid
- Caramel Color
- Corn Syrup Solids
- Ammoniated Glycyrrhizin
- Natural Hickory Smoke Flavor Vitamin And Minerals: Calcium Carbonate
- Potassium Chloride
- Ascorbic Acid
- Vitamin E Acetate
- Niacinamide
- Biotin
- Folic Acid
- Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin
- Vitamin A Palmitate
- Calcium Pantothenate
- Cyanocobalamin (vitamin B12)
- Thiamin Mononitrate
- Phytonadione (vitamin K1)
- Cholecalciferol (vitamin D3)
- Sweetened With Nutritive Sweeteners And A Nonnutritive Sweetener
Nutrition Facts
Serving Size 1 BAR (52 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 3% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 5% | |
| Dietary Fiber 9g | 19% | |
| Sugars 11g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 385 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 6% | |
| Saturated Fat 4.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 385mg | 8% | |
| Total Carbohydrate 57.7g | 10% | |
| Dietary Fiber 17.3g | 36% | |
| Sugars 21g | ||
| Protein 19g | ||
| Vitamin A 20% | Vitamin C 20% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie Nutritional Value
| Nutrient | Suggested Serving 1 BAR (52 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 385 kcal (10%) |
| Protein | 10 g (10%) | 19.23 g (20%) |
| Total Lipid (fat) | 4 g (3%) | 7.69 g (6%) |
| Carbohydrate, By Difference | 30 g (5%) | 57.69 g (10%) |
| Fiber, Total Dietary | 9 g (19%) | 17.3 g (36%) |
| Sugars, Total | 11 g (23%) | 21.15 g (44%) |
| Calcium, Ca | 200 mg (8%) | 385 mg (15%) |
| Iron, Fe | 2.7 mg (8%) | 5.19 mg (15%) |
| Potassium, K | 270 mg (3%) | 519 mg (6%) |
| Sodium, Na | 200 mg (4%) | 385 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (10%) | 23.1 mg (20%) |
| Thiamin | 0.52 mg (23%) | 1 mg (43%) |
| Riboflavin | 0.34 mg (14%) | 0.65 mg (26%) |
| Niacin | 4 mg (13%) | 7.69 mg (25%) |
| Pantothenic Acid | 2 mg (21%) | 3.85 mg (40%) |
| Vitamin B-6 | 0.4 mg (12%) | 0.77 mg (24%) |
| Folate, Total | 20000000 µg (2600000%) | 38461538 µg (5000000%) |
| Vitamin B-12 | 1.2 µg (26%) | 2.31 µg (50%) |
| Vitamin A, Iu | 1000 IU (10%) | 1923 IU (20%) |
| Vitamin D | 80 IU (10%) | 154 IU (20%) |
| Vitamin K (phylloquinone) | 16 µg (7%) | 30.8 µg (13%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.81 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ksf Acquisition Corporation Slim Fast, Protein Meal Bars, Chocolate Fudge Brownie with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in slim fast, protein meal bars, chocolate fudge brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium