Slim Jim Pepperoni And Cheese, Unprepared - 300 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Slim Jim Pepperoni And Cheese, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 package (85g) (85 g) and 300 calories per serving. The nutritional value of a suggested serving of slim jim pepperoni and cheese, unprepared includes 95 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 19 grams of proteins.
The product's manufacturer code is GTIN: 00026200171296.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 32% of DV
A serving of 1 package (85g) (85 g) of slim jim pepperoni and cheese, unprepared has 32% of the recommended daily needs of protein.
Fat 30% of DV
A serving of 1 package (85g) (85 g) of slim jim pepperoni and cheese, unprepared has 30% of the recommended daily intake of fat.
Sodium 42% of DV
A serving of 1 package (85g) (85 g) of slim jim pepperoni and cheese, unprepared has 42% of the recommended daily intake of sodium.
Saturated Fats 51% of DV
A serving of 1 package (85g) (85 g) of slim jim pepperoni and cheese, unprepared has 51% of the recommended daily intake of saturated fats.
Cholesterol 27% of DV
A serving of 1 package (85g) (85 g) of slim jim pepperoni and cheese, unprepared has 27% of the recommended daily intake of cholesterol.
Ingredient List
- Pepperoni Stick: Beef
- Pork
- Water
- Salt
- Contains Less Than 2% Of: Corn Syrup
- Spices
- Natural Flavor
- Hydrolyzed Soy Protein
- Spice Extractives Including Paprika
- Sodium Erythorbate
- Lactic Acid Starter Culture
- Sodium Nitrite Pasteurized Process American Cheese Stick: Pasteurized Process American Cheese (cultured Pasteurized Milk
- Water
- Salt
- Sodium Phosphate
- Natural Flavoring
- Sorbic Acid [preservative]
- Enzymes) Contains: Milk
- Soy
Nutrition Facts
Serving Size 1 package (85g) (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 30% | |
| Saturated Fat 12g | 51% | |
| Trans Fat 0.5g | ||
| Cholesterol 95mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 20% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 353 | Calories from Fat 244 | |
| % Daily Value* | ||
| Total Fat 27.1g | 35% | |
| Saturated Fat 14.1g | 60% | |
| Trans Fat 0.59g | ||
| Cholesterol 112mg | 32% | |
| Sodium 1400mg | 50% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slim Jim Pepperoni And Cheese, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 package (85g) (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (13%) | 353 kcal (15%) |
| Protein | 19 g (32%) | 22.35 g (37%) |
| Total Lipid (fat) | 23 g (30%) | 27.06 g (35%) |
| Carbohydrate, By Difference | 4 g (1%) | 4.71 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 300 mg (20%) | 353 mg (23%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Potassium, K | 190 mg (3%) | 224 mg (4%) |
| Sodium, Na | 1190 mg (42%) | 1400 mg (50%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (9%) | 588 IU (10%) |
| Fatty Acids, Total Saturated | 12 g (51%) | 14.12 g (60%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 9.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.76 g (0%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.59 g (3%) |
| Cholesterol | 95 mg (27%) | 112 mg (32%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Slim Jim Pepperoni And Cheese, Unprepared with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in slim jim pepperoni and cheese, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium