Slim, Trim & Organic Manicotti With Organic Marinara Sauce - 290 calories
Manufacturer United Natural Foods, Inc.
Product Information and Ingredients
Slim, Trim & Organic Manicotti With Organic Marinara Sauce is manufactured by United Natural Foods, Inc. with a suggested serving size of 1 BOWL (284 g) and 290 calories per serving. The nutritional value of a suggested serving of slim, trim & organic manicotti with organic marinara sauce includes 0 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 9.9 grams of dietary fiber, 9 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 785030021040.
This product is a good source of fiber .
Calories from fat: a total of 10.83% of the calories in the suggested servig of this product come from fat.
Fiber 112% of DV
A serving of 1 BOWL (284 g) of slim, trim & organic manicotti with organic marinara sauce has 112% of the recommended daily needs of fiber.
Ingredient List
- Water
- Organic Semolina Flour
- Organic Tomato Paste (organic Tomatoes)
- Organic Soy Bean Fiber
- Organic Dried Cane Syrup
- Sea Salt
- Organic Onions
- Organic Vinegar
- Organic Modified Corn Starch
- Organic Mushrooms
- Organic Olive Oil
- Organic Canola Oil
- Organic Parsley Flakes
- Organic Basil
- Organic Dried Garlic
- Organic Black Pepper
- Organic Oregano
- Citric Acid
Nutrition Facts
Serving Size 1 BOWL (284 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 15% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 55% | |
| Dietary Fiber 9.9g | 112% | |
| Sugars 9g | ||
| Protein 14g | ||
| Vitamin A 28% | Vitamin C 28% |
| Calcium 13% | Iron 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 102 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.2g | 5% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 204mg | 24% | |
| Total Carbohydrate 20.4g | 19% | |
| Dietary Fiber 3.5g | 40% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slim, Trim & Organic Manicotti With Organic Marinara Sauce Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (284 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (41%) | 102 kcal (14%) |
| Protein | 14 g (78%) | 4.93 g (27%) |
| Total Lipid (fat) | 3.49 g (15%) | 1.23 g (5%) |
| Carbohydrate, By Difference | 57.99 g (55%) | 20.42 g (19%) |
| Fiber, Total Dietary | 9.9 g (112%) | 3.5 g (40%) |
| Sugars, Total | 9 g (102%) | 3.17 g (36%) |
| Calcium, Ca | 60 mg (13%) | 21 mg (5%) |
| Iron, Fe | 2.7 mg (43%) | 0.95 mg (15%) |
| Potassium, K | 261 mg (16%) | 92 mg (6%) |
| Sodium, Na | 579 mg (69%) | 204 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (28%) | 2.1 mg (10%) |
| Vitamin A, Iu | 500 IU (28%) | 176 IU (10%) |
| Fatty Acids, Total Saturated | 0.51 g (7%) | 0.18 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off United Natural Foods, Inc. Slim, Trim & Organic Manicotti With Organic Marinara Sauce with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in slim, trim & organic manicotti with organic marinara sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium