Sloppy Joe Sandwich - 400 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Sloppy Joe Sandwich is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SANDWICH (160 g) and 400 calories per serving. The nutritional value of a suggested serving of sloppy joe sandwich includes 45 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1.9 grams of dietary fiber, 15 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 078742052175.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Protein 56% of DV
A serving of 1 SANDWICH (160 g) of sloppy joe sandwich has 56% of the recommended daily needs of protein.
Sugars 96% of DV
A serving of 1 SANDWICH (160 g) of sloppy joe sandwich has 96% of the recommended daily intake of sugars.
Ingredient List
- Fully Cooked Beef With Sauce: Fully Cooked Beef
- Tomato Ketchup (tomato Concentrate Made From Red Ripe Tomatoes
- Distilled Vinegar
- High Fructose Corn Syrup
- Corn Syrup
- Salt
- Onion Powder
- Natural Flavoring)
- Water
- Dehydrated Onions
- Gelatin
- Brown Sugar
- Yellow Mustard (water
- Ground Yellow Mustard Seed
- Vinegar
- Salt
- Turmeric
- Granulated Garlic) Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Sugar
- Soybean Oil
- Sesame Seeds
- Contains 2% Or Less Of: Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Calcium Propionate (preservative)
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid
Nutrition Facts
Serving Size 1 SANDWICH (160 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 34% | |
| Saturated Fat 4g | 32% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 27% | |
| Dietary Fiber 1.9g | 12% | |
| Sugars 15g | ||
| Protein 18g | ||
| Vitamin A 6% | Vitamin C 9% |
| Calcium 8% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 22% | |
| Saturated Fat 2.5g | 20% | |
| Trans Fat 0.31g | ||
| Cholesterol 28mg | 15% | |
| Sodium 344mg | 23% | |
| Total Carbohydrate 31.3g | 17% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 9g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sloppy Joe Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (160 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (32%) | 250 kcal (20%) |
| Protein | 18 g (56%) | 11.25 g (35%) |
| Total Lipid (fat) | 14 g (34%) | 8.75 g (22%) |
| Carbohydrate, By Difference | 50 g (27%) | 31.25 g (17%) |
| Fiber, Total Dietary | 1.9 g (12%) | 1.2 g (8%) |
| Sugars, Total | 15.01 g (96%) | 9.38 g (60%) |
| Calcium, Ca | 61 mg (8%) | 38 mg (5%) |
| Iron, Fe | 3.6 mg (32%) | 2.25 mg (20%) |
| Potassium, K | 240 mg (8%) | 150 mg (5%) |
| Sodium, Na | 550 mg (37%) | 344 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 3.5 mg (9%) | 2.2 mg (6%) |
| Vitamin A, Iu | 200 IU (6%) | 125 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (32%) | 2.5 g (20%) |
| Fatty Acids, Total Monounsaturated | 4.99 g (0%) | 3.12 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 2.19 g (0%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.31 g (2%) |
| Cholesterol | 45 mg (24%) | 28 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Sloppy Joe Sandwich with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in sloppy joe sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium