Slow Cooked Italian Style Sauce And Beef Meatballs - 131 calories
Manufacturer Mamamancini's Inc.
Product Information and Ingredients
Slow Cooked Italian Style Sauce And Beef Meatballs is manufactured by Mamamancini's Inc. with a suggested serving size of 2 MEATBALLS (142 g) and 131 calories per serving. The nutritional value of a suggested serving of slow cooked italian style sauce and beef meatballs includes 36 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 872408000070.
Calories from fat: a total of 48.09% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sauce - Italian Plum Tomatoes (peeled Tomatoes
- Tomato Puree
- Basil
- Salt
- Citric Acid)
- Onion
- Olive Oil
- Garlic
- Xanthan Gum
- Bay Leaves
- Salt
- Pepper Meatball - Ground Beef
- Breadcrumbs (unbleached Wheat Flour
- Sugar
- Yeast
- Salt)
- Pecorino Romano Cheese (pasteurized Sheep's Milk
- Cheese Culture
- Salt
- Enzymes)
- Whole Eggs
- Onion
- Parsley
- Salt
- Pepper
Nutrition Facts
Serving Size 2 MEATBALLS (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 15% | |
| Saturated Fat 3g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 1g | 6% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 21% | Vitamin C 8% |
| Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 11% | |
| Saturated Fat 2.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 338mg | 20% | |
| Total Carbohydrate 2.8g | 1% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slow Cooked Italian Style Sauce And Beef Meatballs Nutritional Value
| Nutrient | Suggested Serving 2 MEATBALLS (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 131 kcal (9%) | 92 kcal (7%) |
| Protein | 12.99 g (36%) | 9.15 g (25%) |
| Total Lipid (fat) | 7 g (15%) | 4.93 g (11%) |
| Carbohydrate, By Difference | 4 g (2%) | 2.82 g (1%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 3 g (17%) | 2.11 g (12%) |
| Calcium, Ca | 40 mg (4%) | 28 mg (3%) |
| Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
| Sodium, Na | 480 mg (28%) | 338 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 3.5 mg (8%) | 2.5 mg (6%) |
| Vitamin A, Iu | 750 IU (21%) | 528 IU (15%) |
| Fatty Acids, Total Saturated | 3 g (21%) | 2.11 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (17%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Mamamancini's Inc. Slow Cooked Italian Style Sauce And Beef Meatballs with 131 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in slow cooked italian style sauce and beef meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 44 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium