Slow Cooker Meatball Strongoff With Noodle & Sauce - 439 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Slow Cooker Meatball Strongoff With Noodle & Sauce is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (340 g) and 439 calories per serving. The nutritional value of a suggested serving of slow cooker meatball strongoff with noodle & sauce includes 85 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 078742101408.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 51.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 113% of DV
A serving of 1 cup (340 g) of slow cooker meatball strongoff with noodle & sauce has 113% of the recommended daily needs of protein.
Fat 131% of DV
A serving of 1 cup (340 g) of slow cooker meatball strongoff with noodle & sauce has 131% of the recommended daily intake of fat.
Sodium 155% of DV
A serving of 1 cup (340 g) of slow cooker meatball strongoff with noodle & sauce has 155% of the recommended daily intake of sodium.
Saturated Fats 204% of DV
A serving of 1 cup (340 g) of slow cooker meatball strongoff with noodle & sauce has 204% of the recommended daily intake of saturated fats.
Ingredient List
- Meatballs (angus Beef
- Water
- Textured Soy Flour
- Bread Crumbs [enriched Wheat Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Salt
- Dried Yeast]
- Roast Beef Base [roasted Beef And Beef Stock
- Salt
- Hydrolyzed Protein {soy
- Corn
- Wheat Gluten}
- Sugar
- Corn Oil
- Autolyzed Yeast Extract
- Potassium Chloride
- Caramel Color
- Maltodextrin
- Natural Flavors
- Corn Syrup Solids
- Disodium Inosinate
- Disodium Guanylate
- Partially Hydrogenated Soybean And Cottonseed Oils]
- Soy Protein Concentrate
- Sugar
- Salt
- Black Pepper
- Garlic Powder)
- Egg Noodles (water
- Wheat Flour
- Egg
- Niacin
- Ferrous Sulfate
- Riboflavin
- Folic Acid)
- Water
- Crimini Mushrooms
- Sour Cream (cultured Cream
- Enzymes) Onion
- Modified Cornstarch
- Beef Base (beef Stock
- Salt
- Flavor
- Yeast Extract
- Beef Fat
- Caramel Color
- Onion Powder
- Soy Sauce [water
- Wheat
- Soybeans
- Salt]
- Modified Cornstarch
- Garlic Powder
- Corn Syrup Solids) Tomato Paste
- Red Wine
- Butter
- Wheat Flour
- Salt
- Caramel Color
- Garlic Powder
- Onion Powder
- Spice
Nutrition Facts
Serving Size 1 cup (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 131% | |
| Saturated Fat 12g | 204% | |
| Trans Fat 0.99g | ||
| Cholesterol 85mg | 96% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 40% | |
| Dietary Fiber 3.1g | 42% | |
| Sugars 4g | ||
| Protein 17g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 21% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.4g | 38% | |
| Saturated Fat 3.5g | 60% | |
| Trans Fat 0.29g | ||
| Cholesterol 25mg | 28% | |
| Sodium 321mg | 45% | |
| Total Carbohydrate 10.3g | 12% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slow Cooker Meatball Strongoff With Noodle & Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 439 kcal (75%) | 129 kcal (22%) |
| Protein | 17 g (113%) | 5 g (33%) |
| Total Lipid (fat) | 24.99 g (131%) | 7.35 g (38%) |
| Carbohydrate, By Difference | 34.99 g (40%) | 10.29 g (12%) |
| Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
| Sugars, Total | 4.01 g (55%) | 1.18 g (16%) |
| Calcium, Ca | 82 mg (21%) | 24 mg (6%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Potassium, K | 670 mg (48%) | 197 mg (14%) |
| Sodium, Na | 1091 mg (155%) | 321 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 1.4 mg (8%) | 0.4 mg (2%) |
| Vitamin A, Iu | 299 IU (20%) | 88 IU (6%) |
| Fatty Acids, Total Saturated | 12 g (204%) | 3.53 g (60%) |
| Fatty Acids, Total Monounsaturated | 9.01 g (0%) | 2.65 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.29 g (0%) |
| Fatty Acids, Total Trans | 0.99 g (17%) | 0.29 g (5%) |
| Cholesterol | 85 mg (96%) | 25 mg (28%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Slow Cooker Meatball Strongoff With Noodle & Sauce with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in slow cooker meatball strongoff with noodle & sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 91 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 146 minutes |
| Walking - 3.5 mph | 95 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium