Small Plates Apple Chardonnay - 190 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Small Plates Apple Chardonnay is manufactured by Sara Lee Foods with a suggested serving size of 1 PACKAGE (56 g) and 190 calories per serving. The nutritional value of a suggested serving of small plates apple chardonnay includes 55 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 044500093520.
This product is high in saturated fats.
Calories from fat: a total of 52.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 20% of DV
A serving of 1 PACKAGE (56 g) of small plates apple chardonnay has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Seasoned Pork: Pork
- Water
- Sugar
- Brown Sugar
- Contains 2% Or Less: Soy Sauce (water
- Soybeans
- Salt
- Sugar)
- Natural Flavors
- Salt
- Evaporated Cane Syrup
- Apple Juice From Concentrate
- Cultured Celery Juice [natural Flavoring (celery)
- Sea Salt]
- Yeast Extract
- Tapioca Dextrin
- Dried Onion
- Chardonnay Type Flavor (maltodextrin
- Sugar
- Natural Flavor)
- Grill Flavor (from Sunflower Oil)
- Apple Puree
- Modified Food Starch
- Smoke Flavor Gouda Cheese: Gouda Cheese [(pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto (vegetable Color)]
- Potato Starch And Powdered Cellulose (to Prevent Caking)
- Natamycin
Nutrition Facts
Serving Size 1 PACKAGE (56 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 9% | |
Saturated Fat 7g | 20% | |
Trans Fat 0g | ||
Cholesterol 55mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 15g |
Vitamin A 3% | Vitamin C 0% |
Calcium 9% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 339 | Calories from Fat 177 | |
% Daily Value* | ||
Total Fat 19.6g | 17% | |
Saturated Fat 12.5g | 35% | |
Trans Fat 0g | ||
Cholesterol 98mg | 18% | |
Sodium 946mg | 22% | |
Total Carbohydrate 10.7g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 27g |
Vitamin A 6% | Vitamin C 0% |
Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Small Plates Apple Chardonnay Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (56 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (5%) | 339 kcal (9%) |
Protein | 15 g (16%) | 26.79 g (29%) |
Total Lipid (fat) | 11 g (9%) | 19.64 g (17%) |
Carbohydrate, By Difference | 6 g (1%) | 10.71 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 5 g (11%) | 8.93 g (20%) |
Calcium, Ca | 200 mg (9%) | 357 mg (15%) |
Iron, Fe | 0.36 mg (1%) | 0.64 mg (2%) |
Sodium, Na | 530 mg (12%) | 946 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (3%) | 536 IU (6%) |
Fatty Acids, Total Saturated | 7 g (20%) | 12.5 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (10%) | 98 mg (18%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Small Plates Apple Chardonnay with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in small plates apple chardonnay.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium