Smoked Beef Brisket - 360 calories

Manufacturer Other

Product Information and Ingredients

Smoked Beef Brisket is manufactured by Other with a suggested serving size of 5 ONZ (140 g) and 360 calories per serving. The nutritional value of a suggested serving of smoked beef brisket includes 85 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 658756002412.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 50.03% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 43% of DV

A serving of 5 ONZ (140 g) of smoked beef brisket has 43% of the recommended daily intake of fat.

Sugars 168% of DV

A serving of 5 ONZ (140 g) of smoked beef brisket has 168% of the recommended daily intake of sugars.

Saturated Fats 56% of DV

A serving of 5 ONZ (140 g) of smoked beef brisket has 56% of the recommended daily intake of saturated fats.

Ingredient List

Beef Brisket: Whole Beef Brisket Apple Juice Concentrate
Pear Concentrate
Natural Flavors
Ascorbic Acid (vitamin C)
Potassium Citrate
Citric Acid
Caramel Color Distilled White Vinegar
Light Brown Sugar (sugar
Molasses)
Beef Base (beef Stock
Maltodextrin
Salt
Sugar
Yeast Extract
Beef Fat
Onion Powder
Beef Extract Fully Aged Peppers Vinegar And Salt
Rubbed With: Light Brown Sugar (sugar
Molasses)
Raw Sugar (turbinado Sugar) Sugars Including Brown
Salt
Spices
Natural Flavors
Disodium Inosinate And Disodium Guanylate
Onion
Garlic
Less Than 2% Silicon Dioxide Added As An Anti-caking Agent
Corn Starch And Citric Acid Texas Sauce: Water
Dark Brown Sugar (brown Cane Sugar)
Tomato Paste (tomato Paste
Salt
Citric Acid
Worcestershire Sauce (distilled White Vinegar
Molasses
Sugar
Water
Salt
Onions
Anchovies
Garlic Cloves
Tamarind Extract
Natural Flavorings
Chili Pepper Extract
Chilpotle Peppers
Tomato Puree
Onions
Vinegar
Canola Oil
Sugar
Salt
Paprika And Garlic (fully Aged Peppers
Vinegar And Salt)
Distilled White Vinegar
Grade A Clover Honey
Pineapple Juice Concentrate Water
Concentrated Pineapple Juice And Ascorbic Acid
Vitamin C
Dark Chili Powder (chili Peppers
Spices
Salt
Silicon Dioxide (added To Make Free Flowing)
And Garlic Powder
Black Pepper
Cumin
Salt
Paprika (paprika And Silicon Dioxide Added To Make Free Flowing)

Smoked Beef Brisket UPC Bar Code UPC: 658756002412 — UPC Code: **658756002412**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 360		Calories from Fat 180
% Daily Value*
Total Fat 20g		43%
	Saturated Fat 8g	56%
	Trans Fat 0g
Cholesterol 85mg		40%
Sodium 0mg		0%
Total Carbohydrate 32g		15%
	Dietary Fiber 1g	6%
	Sugars 30g
Protein 13g

Vitamin A 3%	Vitamin C 8%
Calcium 2%	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 257		Calories from Fat 129
% Daily Value*
Total Fat 14.3g		31%
	Saturated Fat 5.7g	40%
	Trans Fat 0g
Cholesterol 61mg		28%
Sodium 436mg		25%
Total Carbohydrate 22.9g		11%
	Dietary Fiber 0.7g	4%
	Sugars 21g
Protein 9g

Vitamin A 2%	Vitamin C 6%
Calcium 2%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Smoked Beef Brisket Nutritional Value

Nutrient	Suggested Serving 5 ONZ (140 g)	Standard Serving 100g
Energy	360 kcal (25%)	257 kcal (18%)
Protein	13.01 g (36%)	9.29 g (26%)
Total Lipid (fat)	20.01 g (43%)	14.29 g (31%)
Carbohydrate, By Difference	32 g (15%)	22.86 g (11%)
Fiber, Total Dietary	1 g (6%)	0.7 g (4%)
Sugars, Total	30 g (168%)	21.43 g (120%)
Calcium, Ca	20 mg (2%)	14 mg (2%)
Iron, Fe	1.81 mg (14%)	1.29 mg (10%)
Sodium, Na	610 mg (36%)	436 mg (25%)
Vitamin C, Total Ascorbic Acid	3.6 mg (8%)	2.6 mg (6%)
Vitamin A, Iu	99 IU (3%)	71 IU (2%)
Fatty Acids, Total Saturated	7.99 g (56%)	5.71 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	85 mg (40%)	61 mg (28%)

Calories Burn off Time

How long would it take to burn off Other Smoked Beef Brisket with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in smoked beef brisket.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	75 minutes
Dancing	65 minutes
Golfing	65 minutes
Hiking	60 minutes
Light Gardening	65 minutes
Stretching	120 minutes
Walking - 3.5 mph	78 minutes
Weight Training - light workout	100 minutes
Aerobics	45 minutes
Basketball	49 minutes
Bicycling - 10 mph or more	37 minutes
Running - 5 mph	37 minutes
Swimming	42 minutes
Walking - 4.5 mph	47 minutes
Weight Training - vigorous workout	49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium