Smoked Beef Original Recipe With 100% Real Cheddar Cheese - 160 calories
Manufacturer Chef's Cut Real Jerky Co.
Product Information and Ingredients
Smoked Beef Original Recipe With 100% Real Cheddar Cheese is manufactured by Chef's Cut Real Jerky Co. with a suggested serving size of 1.35 ONZ (38 g) and 160 calories per serving. The nutritional value of a suggested serving of smoked beef original recipe with 100% real cheddar cheese includes 55 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 854088007174.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Smoked Beef Original Recipe - Beef
- Soy Sauce (water
- Sugar
- Salt
- Hydrolyzed Corn And Soy Protein
- Caramel Color
- Natural Flavor
- Cultured Dextrose
- Lactic Acid
- Green Tea Extract
- Mustard Oil)
- Sugar
- Worcestershire Sauce (distilled White Vinegar
- Molasses
- Sugar
- Water
- Salt
- Onions
- Anchovies
- Garlic
- Cloves
- Tamarind Extract
- Natural Flavorings
- Chili Pepper Extract)
- Horseradish (horseradish Roots
- Vinegar
- Salt And Mustard Oil)
- Liquid Smoke (water
- Natural Hickory Smoke Flavor
- Vinegar
- Molasses
- Caramel Color And Salt)
- Less Than 2%: Cultured Celery Powder
- Sea Salt
- Black Pepper
- Red Pepper Contains Soy And Anchovies Cheddar Cheese - Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [vegetable Color])
Nutrition Facts
Serving Size 1.35 ONZ (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.5g | 5% | |
| Saturated Fat 5.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 201 | |
| % Daily Value* | ||
| Total Fat 22.4g | 13% | |
| Saturated Fat 14.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 145mg | 18% | |
| Sodium 1211mg | 19% | |
| Total Carbohydrate 18.4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 37g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoked Beef Original Recipe With 100% Real Cheddar Cheese Nutritional Value
| Nutrient | Suggested Serving 1.35 ONZ (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 421 kcal (8%) |
| Protein | 14 g (10%) | 36.84 g (27%) |
| Total Lipid (fat) | 8.5 g (5%) | 22.37 g (13%) |
| Carbohydrate, By Difference | 7 g (1%) | 18.42 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (8%) | 13.16 g (20%) |
| Calcium, Ca | 110 mg (3%) | 289 mg (8%) |
| Iron, Fe | 0.18 mg (0%) | 0.47 mg (1%) |
| Sodium, Na | 460 mg (7%) | 1211 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 263 IU (2%) |
| Fatty Acids, Total Saturated | 5.5 g (10%) | 14.47 g (27%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (7%) | 145 mg (18%) |
Calories Burn off Time
How long would it take to burn off Chef's Cut Real Jerky Co. Smoked Beef Original Recipe With 100% Real Cheddar Cheese with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in smoked beef original recipe with 100% real cheddar cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium