Smoked Canadian Style Bacon With Natural Juices - 145 calories
Manufacturer Other
Product Information and Ingredients
Smoked Canadian Style Bacon With Natural Juices is manufactured by Other with a suggested serving size of 2 ONZ (56 g) and 145 calories per serving. The nutritional value of a suggested serving of smoked canadian style bacon with natural juices includes 25 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 791545220885.
This product is a good source of protein .
Smoked Canadian Style Bacon With Natural Juices is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 19% of DV
A serving of 2 ONZ (56 g) of smoked canadian style bacon with natural juices has 19% of the recommended daily needs of protein.
Ingredient List
- Cured With Water
- Cane & Maple Sugars
- Maple Syrup
- Salt
- Dextrose
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
- Spice Extractives
Nutrition Facts
Serving Size 2 ONZ (56 g)
Amount Per Serving | ||
---|---|---|
Calories 145 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 2% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 25mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 259 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.5g | 4% | |
Saturated Fat 2.7g | 8% | |
Trans Fat 0g | ||
Cholesterol 45mg | 8% | |
Sodium 782mg | 18% | |
Total Carbohydrate 1.8g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 30g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoked Canadian Style Bacon With Natural Juices Nutritional Value
Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
---|---|---|
Energy | 145 kcal (4%) | 259 kcal (7%) |
Protein | 17 g (19%) | 30.36 g (33%) |
Total Lipid (fat) | 2.5 g (2%) | 4.46 g (4%) |
Carbohydrate, By Difference | 1 g (0%) | 1.79 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 1.79 g (4%) |
Calcium, Ca | 9 mg (0%) | 16 mg (1%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 438 mg (10%) | 782 mg (18%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.68 g (8%) |
Cholesterol | 25 mg (5%) | 45 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Smoked Canadian Style Bacon With Natural Juices with 145 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 24 minutes will help your burn off the calories in smoked canadian style bacon with natural juices.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 30 minutes |
Dancing | 26 minutes |
Golfing | 26 minutes |
Hiking | 24 minutes |
Light Gardening | 26 minutes |
Stretching | 48 minutes |
Walking - 3.5 mph | 32 minutes |
Weight Training - light workout | 40 minutes |
Aerobics | 18 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 17 minutes |
Walking - 4.5 mph | 19 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium