Smoked Fajita Seasoned Chicken Sausage - 110 calories
Manufacturer Other
Product Information and Ingredients
Smoked Fajita Seasoned Chicken Sausage is manufactured by Other with a suggested serving size of 1 LINK (85 g) and 110 calories per serving. The nutritional value of a suggested serving of smoked fajita seasoned chicken sausage includes 55 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 814567019777.
This product is a good source of vitamin c but is high in sodium.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sodium 35% of DV
A serving of 1 LINK (85 g) of smoked fajita seasoned chicken sausage has 35% of the recommended daily intake of sodium.
Vitamin C 38% of DV
A serving of 1 LINK (85 g) of smoked fajita seasoned chicken sausage has 38% of the recommended daily needs of vitamin c.
Ingredient List
- Chicken
- Water
- Contains 2% Or Less Of (salt
- Red Bell Pepper
- Green Bell Pepper
- Soy Sauce (fermented Soy Beans
- Wheat
- Salt)
- Chipotle Pepper
- Sugar
- Onion
- Garlic
- Tomato Powder
- Jalapeno
- Spices
- Sodium Erythorbate
- Grill Flavor [from Vegetable Oil]
- Vinegar
- Sodium Lactate
- Sodium Diacetate
- Sodium Nitrite)
- In A Pork Casing
Nutrition Facts
Serving Size 1 LINK (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 1.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 13% | Vitamin C 38% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 9% | |
| Saturated Fat 1.8g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 1153mg | 41% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 45% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoked Fajita Seasoned Chicken Sausage Nutritional Value
| Nutrient | Suggested Serving 1 LINK (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (5%) | 129 kcal (5%) |
| Protein | 12 g (20%) | 14.12 g (24%) |
| Total Lipid (fat) | 6 g (8%) | 7.06 g (9%) |
| Carbohydrate, By Difference | 4 g (1%) | 4.71 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Potassium, K | 230 mg (4%) | 271 mg (5%) |
| Sodium, Na | 980 mg (35%) | 1153 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 27 mg (38%) | 31.8 mg (45%) |
| Vitamin A, Iu | 750 IU (13%) | 882 IU (15%) |
| Fatty Acids, Total Saturated | 1.5 g (6%) | 1.76 g (7%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 2.35 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.18 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (16%) | 65 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Smoked Fajita Seasoned Chicken Sausage with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in smoked fajita seasoned chicken sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium