Smoked Pulled Chicken In Bbq Sauce - 200 calories

Manufacturer Other

Product Information and Ingredients

Smoked Pulled Chicken In Bbq Sauce is manufactured by Other with a suggested serving size of 5 ONZ (140 g) and 200 calories per serving. The nutritional value of a suggested serving of smoked pulled chicken in bbq sauce includes 80 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 19 grams of proteins.

The product's manufacturer code is UPC: 658756002474.

This product is a good source of protein but is high in sugars and sodium.

Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.

Protein 52% of DV

A serving of 5 ONZ (140 g) of smoked pulled chicken in bbq sauce has 52% of the recommended daily needs of protein.

Sugars 95% of DV

A serving of 5 ONZ (140 g) of smoked pulled chicken in bbq sauce has 95% of the recommended daily intake of sugars.

Sodium 44% of DV

A serving of 5 ONZ (140 g) of smoked pulled chicken in bbq sauce has 44% of the recommended daily intake of sodium.

Ingredient List

  • Chicken Thighs
  • Sugar
  • Salt
  • Spices
  • Dehydrated Honey
  • Natural Flavors
  • Disodium Inosinate And Disodium Guanylate
  • Onion
  • Garlic
  • Less Than 2% Silicon Dioxide Added As An Anti-caking Agent
  • Chipotle Pepper And Citric Acid
  • Ketchup (red Ripe Tomatoes)
  • Distilled Vinegar
  • High Fructose Corn Syrup
  • Corn Syrup
  • Onion Powder
  • Spice
  • Natural Flavor
  • Brown Sugar
  • Vinegar
  • Water
  • Worcestershire Sauce (vinegar
  • Molasses
  • Corn Syrup
  • Water
  • Salt
  • Caramel Color
  • Garlic Powder
  • Sugar
  • Spices
  • Tamarind
  • Natural Flavor)
  • Hickory Smoke Flavor
  • Molasses
  • Spice
  • Modified Food Starch
  • Salt
  • Caramel Color

Nutrition Facts

Serving Size 5 ONZ (140 g)

Amount Per Serving
Calories 200 Calories from Fat 36
% Daily Value*
Total Fat 4g 9%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 80mg 37%
Sodium 0mg 0%
Total Carbohydrate 19g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 19g
Vitamin A 3% Vitamin C 3%
Calcium 0% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 143 Calories from Fat 26
% Daily Value*
Total Fat 2.9g 6%
Saturated Fat 0.7g 5%
Trans Fat 0g
Cholesterol 57mg 27%
Sodium 536mg 31%
Total Carbohydrate 13.6g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 14g
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Smoked Pulled Chicken In Bbq Sauce Nutritional Value

Nutrient Suggested Serving 5 ONZ (140 g) Standard Serving 100g
Energy200 kcal (14%)143 kcal (10%)
Protein19 g (52%)13.57 g (37%)
Total Lipid (fat)4 g (9%)2.86 g (6%)
Carbohydrate, By Difference19 g (9%)13.57 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total17 g (95%)12.14 g (68%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.44 mg (11%)1.03 mg (8%)
Sodium, Na750 mg (44%)536 mg (31%)
Vitamin C, Total Ascorbic Acid1.3 mg (3%)0.9 mg (2%)
Vitamin A, Iu99 IU (3%)71 IU (2%)
Fatty Acids, Total Saturated0.99 g (7%)0.71 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol80 mg (37%)57 mg (27%)

Calories Burn off Time

How long would it take to burn off Other Smoked Pulled Chicken In Bbq Sauce with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in smoked pulled chicken in bbq sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium