Smoked Pulled Pork In Bbq Sauce - 260 calories
Manufacturer Other
Product Information and Ingredients
Smoked Pulled Pork In Bbq Sauce is manufactured by Other with a suggested serving size of 5 ONZ (140 g) and 260 calories per serving. The nutritional value of a suggested serving of smoked pulled pork in bbq sauce includes 55 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 658756002399.
This product is high in sugars.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 129% of DV
A serving of 5 ONZ (140 g) of smoked pulled pork in bbq sauce has 129% of the recommended daily intake of sugars.
Ingredient List
- Pork Shoulder Butt
- Apple Juice (filtered Water
- Apple Juice Concentrate
- Pear Concentrate
- Natural Flavors
- Ascorbic Acid (vitamin C)
- Potassium Citrate
- Caramel Color Brown Sugar (sugar
- Molasses) Distilled White Vinegar
- Salt (salt
- Sodium Thiosulfate
- Potassium Iodide
- Sodium Bicarbonate
- Yellow Prussiate Of Soda
- Sodium Hydroxide) Fully Aged Peppers
- Vinegar
- Salt Rubbed With: Brown Sugar (sugar
- Molasses)
- Raw Sugar (turbinado Sugar)
- Sugar
- Salt
- Spices
- Garlic
- Onion
- Starch
- Citric Acid
- Less Than 2% Tricalcium Phosphate Added To Prevent Caking Sauce: Ketchup (red Ripe Tomatoes
- Distilled Vinegar
- High Fructose Corn Syrup
- Corn Syrup
- Salt
- Onion Powder
- Spice
- Natural Flavor) Brown Sugar
- Vinegar
- Water Worcestershire Sauce (vinegar
- Molasses
- Corn Syrup
- Water
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor) Hickory Smoke Flavor
- Molasses
- Spice
- Modified Food Starch
- Salt
- Caramel Coloring
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 14% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 18% | |
| Saturated Fat 2.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 18% | |
| Sodium 479mg | 28% | |
| Total Carbohydrate 19.3g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoked Pulled Pork In Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (18%) | 186 kcal (13%) |
| Protein | 13.01 g (36%) | 9.29 g (26%) |
| Total Lipid (fat) | 12 g (26%) | 8.57 g (18%) |
| Carbohydrate, By Difference | 27.01 g (13%) | 19.29 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (129%) | 16.43 g (92%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 671 mg (39%) | 479 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.86 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (26%) | 39 mg (18%) |
Calories Burn off Time
How long would it take to burn off Other Smoked Pulled Pork In Bbq Sauce with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in smoked pulled pork in bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium