Smoked Turkey Mini Sausage - 267 calories
Manufacturer Hod Lavan Turkey Products Ltd.
Product Information and Ingredients
Smoked Turkey Mini Sausage is manufactured by Hod Lavan Turkey Products Ltd. with a suggested serving size of 3 SAUSAGES (33 g) and 267 calories per serving. The nutritional value of a suggested serving of smoked turkey mini sausage includes 57 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 083076252283.
This product is high in saturated fats.
Calories from fat: a total of 64.04% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 10% of DV
A serving of 3 SAUSAGES (33 g) of smoked turkey mini sausage has 10% of the recommended daily intake of saturated fats.
Ingredient List
- Turkey Meat
- Turkey Fat
- Potato Starch
- Salt
- Beet Powder
- Sugar
- Garlic
- Paprika
- Sodium Phosphate
- Spices
- Sodium Ascorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 3 SAUSAGES (33 g)
Amount Per Serving | ||
---|---|---|
Calories 267 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 10% | |
Saturated Fat 6g | 10% | |
Trans Fat 0g | ||
Cholesterol 57mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 809 | Calories from Fat 518 | |
% Daily Value* | ||
Total Fat 57.6g | 29% | |
Saturated Fat 18.2g | 30% | |
Trans Fat 0g | ||
Cholesterol 173mg | 19% | |
Sodium 1679mg | 23% | |
Total Carbohydrate 9.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 36g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoked Turkey Mini Sausage Nutritional Value
Nutrient | Suggested Serving 3 SAUSAGES (33 g) | Standard Serving 100g |
---|---|---|
Energy | 267 kcal (4%) | 809 kcal (13%) |
Protein | 12 g (8%) | 36.36 g (24%) |
Total Lipid (fat) | 19 g (10%) | 57.58 g (29%) |
Carbohydrate, By Difference | 3 g (0%) | 9.09 g (1%) |
Iron, Fe | 0.72 mg (1%) | 2.18 mg (4%) |
Sodium, Na | 554 mg (8%) | 1679 mg (23%) |
Fatty Acids, Total Saturated | 6 g (10%) | 18.18 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 57 mg (6%) | 173 mg (19%) |
Calories Burn off Time
How long would it take to burn off Hod Lavan Turkey Products Ltd. Smoked Turkey Mini Sausage with 267 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in smoked turkey mini sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 89 minutes |
Walking - 3.5 mph | 58 minutes |
Weight Training - light workout | 74 minutes |
Aerobics | 33 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 35 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium