S'mores Frozen Cream Dessert - 215 calories
Manufacturer We The Pie People Llc
Product Information and Ingredients
S'mores Frozen Cream Dessert is manufactured by We The Pie People Llc with a suggested serving size of 1 POP (82 g) and 215 calories per serving. The nutritional value of a suggested serving of s'mores frozen cream dessert includes 18 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 855538004361.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54.42% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 52% of DV
A serving of 1 POP (82 g) of s'mores frozen cream dessert has 52% of the recommended daily intake of sugars.
Saturated Fats 29% of DV
A serving of 1 POP (82 g) of s'mores frozen cream dessert has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Creamy Inside: Skim Milk
- Cream
- Cane Sugar
- Organic Corn Syrup
- Coconut Oil
- Cocoa Powder (processed With Alkali)
- Natural Flavors
- Guar Gum
- Cellulose Gel
- Cellulose Gum
- Carrageenan Crunchy Outside: Unbleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cane Sugar
- Eggs
- Cocoa Powder
- Cocoa Processed With Alkali
- Expeller Processed Canola Oil
- Molasses
- Honey
- Palm Kernel Oil
- Palm Oil (sustainably Sourced)
- Whey
- Whole Milk
- Organic Soy Lecithin
- Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Natural Flavor
Nutrition Facts
Serving Size 1 POP (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 215 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 16% | |
| Saturated Fat 7g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 16g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 20% | |
| Saturated Fat 8.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 6% | |
| Sodium 80mg | 3% | |
| Total Carbohydrate 28.1g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 1% |
| Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
S'mores Frozen Cream Dessert Nutritional Value
| Nutrient | Suggested Serving 1 POP (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 215 kcal (9%) | 262 kcal (11%) |
| Protein | 3 g (5%) | 3.66 g (6%) |
| Total Lipid (fat) | 13 g (16%) | 15.85 g (20%) |
| Carbohydrate, By Difference | 23 g (6%) | 28.05 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 16 g (52%) | 19.51 g (64%) |
| Calcium, Ca | 70 mg (4%) | 85 mg (5%) |
| Iron, Fe | 0.18 mg (1%) | 0.22 mg (1%) |
| Sodium, Na | 66 mg (2%) | 80 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (1%) | 0.7 mg (1%) |
| Vitamin A, Iu | 150 IU (2%) | 183 IU (3%) |
| Fatty Acids, Total Saturated | 7 g (29%) | 8.54 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 18 mg (5%) | 22 mg (6%) |
Calories Burn off Time
How long would it take to burn off We The Pie People Llc S'mores Frozen Cream Dessert with 215 calories? A brisk walk for 47 minutes, jogging for 22 minutes, or hiking for 36 minutes will help your burn off the calories in s'mores frozen cream dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 45 minutes |
| Dancing | 39 minutes |
| Golfing | 39 minutes |
| Hiking | 36 minutes |
| Light Gardening | 39 minutes |
| Stretching | 72 minutes |
| Walking - 3.5 mph | 47 minutes |
| Weight Training - light workout | 60 minutes |
| Aerobics | 27 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium