Snack Bar - 180 calories
Manufacturer Vega
Product Information and Ingredients
Snack Bar is manufactured by Vega with a suggested serving size of 42 GRM (42 g) and 180 calories per serving. The nutritional value of a suggested serving of snack bar includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 838766080109.
This product is high in sugars.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 42 GRM (42 g) of snack bar has 22% of the recommended daily intake of sugars.
Ingredient List
- Organic Cashews
- Dried Cherries (cherries
- Cane Sugar
- Sunflower Oil)
- Organic Tapioca Syrup
- Brown Rice Crisps (whole Grain Brown Rice Flour
- Calcium Carbonate)
- Organic Agave Syrup
- Organic Cane Sugar
- Vega Saviseed (sacha Inchi) Oil
- Palm Kernel Oil
- Organic Buckwheat
- Chia Seeds
- Cocoa Powder (processed With Alkali)
- Hemp Seeds
- Sea Salt
- Natural Cherry Flavor
- Unsweetened Chocolate
- Natural Vanilla Flavor
- Sunflower Lecithin
Nutrition Facts
Serving Size 42 GRM (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 2g | 3% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19.1g | 12% | |
| Saturated Fat 3.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 190mg | 3% | |
| Total Carbohydrate 61.9g | 9% | |
| Dietary Fiber 4.8g | 8% | |
| Sugars 31g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Bar Nutritional Value
| Nutrient | Suggested Serving 42 GRM (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 429 kcal (9%) |
| Protein | 3 g (2%) | 7.14 g (6%) |
| Total Lipid (fat) | 8 g (5%) | 19.05 g (12%) |
| Carbohydrate, By Difference | 26 g (4%) | 61.9 g (9%) |
| Fiber, Total Dietary | 2 g (3%) | 4.8 g (8%) |
| Sugars, Total | 13 g (22%) | 30.95 g (52%) |
| Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 2.57 mg (6%) |
| Sodium, Na | 80 mg (1%) | 190 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 714 IU (6%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.57 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Vega Snack Bar with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in snack bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium