Snack Box - 570 calories
Manufacturer Other
Product Information and Ingredients
Snack Box is manufactured by Other with a suggested serving size of 1 CONTAINER (170 g) and 570 calories per serving. The nutritional value of a suggested serving of snack box includes 150 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 6 grams of dietary fiber, 10 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 5051379100728.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 56.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 107% of DV
A serving of 1 CONTAINER (170 g) of snack box has 107% of the recommended daily needs of protein.
Fat 94% of DV
A serving of 1 CONTAINER (170 g) of snack box has 94% of the recommended daily intake of fat.
Saturated Fats 68% of DV
A serving of 1 CONTAINER (170 g) of snack box has 68% of the recommended daily intake of saturated fats.
Cholesterol 85% of DV
A serving of 1 CONTAINER (170 g) of snack box has 85% of the recommended daily intake of cholesterol.
Ingredient List
- Peanut Butter (peanuts
- Dextrose
- Palm Oil
- Salt)
- Fully Cooked Seasoned Chicken (chicken Breast With Rib Meat
- Chicken Broth
- Modified Potato Starch
- Garlic Powder
- Canola Oil
- Soybean Oil
- Water
- Salt
- Cultured Sugar And Vinegar
- Sodium Phosphate
- Chicken Fat
- Natural Flavors)
- Egg
- Pretzels [enriched Wheat Flour (wheat Flour
- Niacin Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Honey
- Whole Wheat Flour
- Sugar
- Salt
- Canola Oil
- Soybean Oil
- Yeast
- Sodium Bicarbonate
- Ammonium Bicarbonate
- Malted Barley Flour
- L-cysteine]
Nutrition Facts
Serving Size 1 CONTAINER (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 94% | |
| Saturated Fat 8g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 85% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 20% | |
| Dietary Fiber 6g | 41% | |
| Sugars 10g | ||
| Protein 32g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 5% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 335 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 55% | |
| Saturated Fat 4.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 50% | |
| Sodium 359mg | 25% | |
| Total Carbohydrate 20.6g | 12% | |
| Dietary Fiber 3.5g | 24% | |
| Sugars 6g | ||
| Protein 19g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Box Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 570 kcal (48%) | 335 kcal (28%) |
| Protein | 31.99 g (107%) | 18.82 g (63%) |
| Total Lipid (fat) | 36.01 g (94%) | 21.18 g (55%) |
| Carbohydrate, By Difference | 35 g (20%) | 20.59 g (12%) |
| Fiber, Total Dietary | 6 g (41%) | 3.5 g (24%) |
| Sugars, Total | 10 g (68%) | 5.88 g (40%) |
| Calcium, Ca | 41 mg (5%) | 24 mg (3%) |
| Iron, Fe | 1.45 mg (14%) | 0.85 mg (8%) |
| Sodium, Na | 610 mg (43%) | 359 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 201 IU (7%) | 118 IU (4%) |
| Fatty Acids, Total Saturated | 8.01 g (68%) | 4.71 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 150 mg (85%) | 88 mg (50%) |
Calories Burn off Time
How long would it take to burn off Other Snack Box with 570 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in snack box.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 104 minutes |
| Golfing | 104 minutes |
| Hiking | 95 minutes |
| Light Gardening | 104 minutes |
| Stretching | 190 minutes |
| Walking - 3.5 mph | 124 minutes |
| Weight Training - light workout | 158 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium