Snack Cake - 350 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Snack Cake is manufactured by Mckee Foods Corporation with a suggested serving size of 1 CAKE (82 g) and 350 calories per serving. The nutritional value of a suggested serving of snack cake includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 024300837289.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 118% of DV
A serving of 1 CAKE (82 g) of snack cake has 118% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 1 CAKE (82 g) of snack cake has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Syrup
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Palm And Palm Kernel Oil
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour
- Soybean Oil
- Egg Whites
- Whey (milk)
- Corn Starch
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Salt
- Soy Lecithin
- Mono- And Diglycerides
- Sorbitan Monostearate
- Sorbic Acid (to Preserve Freshness)
- Polysorbate 60
- Natural And Artificial Flavors
- Polysorbate 80
- Artificial Colors
- (includes Red 40 Lake)
- Whey Protein Concentrate
Nutrition Facts
Serving Size 1 CAKE (82 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 19% | |
Saturated Fat 9g | 37% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 53g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 36g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 427 | Calories from Fat 165 | |
% Daily Value* | ||
Total Fat 18.3g | 23% | |
Saturated Fat 11g | 45% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 183mg | 6% | |
Total Carbohydrate 64.6g | 18% | |
Dietary Fiber 0g | 0% | |
Sugars 44g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Cake Nutritional Value
Nutrient | Suggested Serving 1 CAKE (82 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (14%) | 427 kcal (18%) |
Protein | 1 g (2%) | 1.22 g (2%) |
Total Lipid (fat) | 15 g (19%) | 18.29 g (23%) |
Carbohydrate, By Difference | 53 g (14%) | 64.63 g (18%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 36 g (118%) | 43.9 g (144%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
Potassium, K | 35 mg (1%) | 43 mg (1%) |
Sodium, Na | 150 mg (5%) | 183 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (37%) | 10.98 g (45%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 3.66 g (0%) |
Fatty Acids, Total Polyunsaturated | 3 g (0%) | 3.66 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Snack Cake with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in snack cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium