Sofrito Cooking Base - 5 calories
Manufacturer Goya Foods, Inc.
Product Information and Ingredients
Sofrito Cooking Base is manufactured by Goya Foods, Inc. with a suggested serving size of 1 tsp (5 g) and 5 calories per serving. The nutritional value of a suggested serving of sofrito cooking base includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041331021494.
Sofrito Cooking Base is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Tomato Paste
- Green Peppers
- Soybean Oil
- Modified Food Starch
- Dehydrated Onions
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Salt
- Culantro
- Onion Powder
- Olive Oil
- Monosodium Glutamate
- Paprika
- Citric Acid
- Natural Bacon Flavor (hydrolyzed Corn
- Soy And Wheat Protein
- Maltodextrin
- Salt
- Natural Flavors
- Bacon Fat
- Silicon Dioxide To Prevent Caking
- Natural Smoke Flavor
- Disodium Inosinate
- And Guanylate)
- Natural And Artificial Ham Flavor (hydrolyzed Soy And Corn Protein
- Sail
- Corn Syrup Solids
- Yeast Extract
- Canola Oil
- Brown Sugar
- Natural Flavor
- Silicone Dioxide
- Maltodextrin
- Artificial Flavor
- Disodium Inosinate
- And Disodium Guanylate)
- Garlic Powder
- Oregano And Black Pepper
Nutrition Facts
Serving Size 1 tsp (5 g)
Amount Per Serving | ||
---|---|---|
Calories 5 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 700mg | 1% | |
Total Carbohydrate 20g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sofrito Cooking Base Nutritional Value
Nutrient | Suggested Serving 1 tsp (5 g) | Standard Serving 100g |
---|---|---|
Energy | 5 kcal (0%) | 100 kcal (0%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 1 g (0%) | 20 g (0%) |
Sodium, Na | 35 mg (0%) | 700 mg (1%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Goya Foods, Inc. Sofrito Cooking Base with 5 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in sofrito cooking base.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 1 minutes |
Dancing | 1 minutes |
Golfing | 1 minutes |
Hiking | 1 minutes |
Light Gardening | 1 minutes |
Stretching | 2 minutes |
Walking - 3.5 mph | 1 minutes |
Weight Training - light workout | 1 minutes |
Aerobics | 1 minutes |
Basketball | 1 minutes |
Bicycling - 10 mph or more | 1 minutes |
Running - 5 mph | 1 minutes |
Swimming | 1 minutes |
Walking - 4.5 mph | 1 minutes |
Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium