Sorbet & Greek Frozen Yogurt - 199 calories
Manufacturer Calip Holdings Inc.
Product Information and Ingredients
Sorbet & Greek Frozen Yogurt is manufactured by Calip Holdings Inc. with a suggested serving size of 1 cup (240 ml) and 199 calories per serving. The nutritional value of a suggested serving of sorbet & greek frozen yogurt includes 10 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 42 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 072586902559.
This product is high in sugars.
Sorbet & Greek Frozen Yogurt is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 403% of DV
A serving of 1 cup (240 ml) of sorbet & greek frozen yogurt has 403% of the recommended daily intake of sugars.
Ingredient List
- Water
- Skim Milk
- Sugar
- Corn Syrup Solids
- Raspberry Puree
- Milk Protein Concentrate
- Cream
- Raspberry Juice Concentrate
- Kiwi Juice Concentrate
- Natural Flavor
- Elderberry Juice Concentrate
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Pectin
- And Dairy Cultures (bifidobacterium
- Lactobacillus Acidophilus
- Streptococcus Thermophilus
- Lactobacillus Delbruecki Subsp Bulgaricus)
Nutrition Facts
Serving Size 1 cup (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 35% | |
| Dietary Fiber 1g | 10% | |
| Sugars 42g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 37% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 83 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 2% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 17mg | 2% | |
| Total Carbohydrate 18.3g | 15% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sorbet & Greek Frozen Yogurt Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 199 kcal (24%) | 83 kcal (10%) |
| Protein | 7.99 g (38%) | 3.33 g (16%) |
| Total Lipid (fat) | 1.01 g (4%) | 0.42 g (2%) |
| Carbohydrate, By Difference | 43.99 g (35%) | 18.33 g (15%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 42 g (403%) | 17.5 g (168%) |
| Calcium, Ca | 199 mg (37%) | 83 mg (15%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Sodium, Na | 41 mg (4%) | 17 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (6%) | 0.21 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Calip Holdings Inc. Sorbet & Greek Frozen Yogurt with 199 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in sorbet & greek frozen yogurt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 41 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 66 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 55 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 23 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium