Sorullos Rellenos Con Sabor A Queso - 110 calories
Manufacturer Productos Kikuet Inc.
Product Information and Ingredients
Sorullos Rellenos Con Sabor A Queso is manufactured by Productos Kikuet Inc. with a suggested serving size of 75 GRM (75 g) and 110 calories per serving. The nutritional value of a suggested serving of sorullos rellenos con sabor a queso includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 080093100108.
Sorullos Rellenos Con Sabor A Queso is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Dough
- Water
- Enriched Corn Meal (corn Meal
- Niacin
- Iron
- Thiamin
- Riboflavin
- Folic Acid)
- Sugar
- Modified Food Starch
- Salt
- Butter (pasteurized Milk Cream
- Natural Flavors)
- Gelatin
- Vanilla Flavor (water
- Propylene Glycol
- Vanilla Extract
- Natural Color Caramel)
- Sodium Benzoate (as Preservative)
- Filling: Imitation American Cheese [water
- Vegetable Oil (fully Refined Palm Oil And Soybean Oil)
- Casein (milk Protein)
- Modified Food Starch
- Salt
- Whey (from Milk)
- Sodium Citrate
- Sorbic Acid (preservative)
- Guar Gum
- Annatto (coloring)]
- Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Color)
Nutrition Facts
Serving Size 75 GRM (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 240mg | 8% | |
| Total Carbohydrate 32g | 8% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 9g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sorullos Rellenos Con Sabor A Queso Nutritional Value
| Nutrient | Suggested Serving 75 GRM (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (4%) | 147 kcal (6%) |
| Protein | 2 g (3%) | 2.67 g (4%) |
| Total Lipid (fat) | 1 g (1%) | 1.33 g (2%) |
| Carbohydrate, By Difference | 24 g (6%) | 32 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 7 g (21%) | 9.33 g (28%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.48 mg (2%) |
| Sodium, Na | 180 mg (6%) | 240 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Productos Kikuet Inc. Sorullos Rellenos Con Sabor A Queso with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in sorullos rellenos con sabor a queso.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium