Soup Bowl - 100 calories
Manufacturer B&g Foods North America, Inc.
Product Information and Ingredients
Soup Bowl is manufactured by B&g Foods North America, Inc. with a suggested serving size of 0.5 CONTAINER (27 g) and 100 calories per serving. The nutritional value of a suggested serving of soup bowl includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 760263400022.
This product is high in sodium.
Soup Bowl is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 8% of DV
A serving of 0.5 CONTAINER (27 g) of soup bowl has 8% of the recommended daily intake of sodium.
Ingredient List
- Cooked Pinto Beans*
- Modified Corn Starch
- Sugar
- Cooked Red Beans*
- Cooked Black Beans*
- Onion*
- Celery*
- Salt
- Enriched Parboiled Long Grain Rice* (rice
- Niacinamide
- Ferric Orthophosphate
- Thiamine Mononitrate
- Folic Acid)
- Hydrolyzed Soy Protein
- Acetylated Monoglycerides
- Garlic*
- Chili Pepper
- Red And Green Bell Peppers*
- Spices
- Beef Stock
- Corn Starch
- Chicken Fat
- Caramel Color
- Citric Acid
- Oleoresin Paprika (for Color)
- Disodium Inosinate And Disodium Guanylate
- Beef Fat
- Natural Flavor
Nutrition Facts
Serving Size 0.5 CONTAINER (27 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 3g | 3% | |
Sugars 4g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 3% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 50 | |
% Daily Value* | ||
Total Fat 5.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2704mg | 30% | |
Total Carbohydrate 66.7g | 6% | |
Dietary Fiber 11.1g | 12% | |
Sugars 15g | ||
Protein 15g |
Vitamin A 8% | Vitamin C 10% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Soup Bowl Nutritional Value
Nutrient | Suggested Serving 0.5 CONTAINER (27 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 370 kcal (5%) |
Protein | 4 g (2%) | 14.81 g (8%) |
Total Lipid (fat) | 1.5 g (1%) | 5.56 g (2%) |
Carbohydrate, By Difference | 18 g (2%) | 66.67 g (6%) |
Fiber, Total Dietary | 3 g (3%) | 11.1 g (12%) |
Sugars, Total | 4 g (4%) | 14.81 g (16%) |
Calcium, Ca | 40 mg (1%) | 148 mg (3%) |
Iron, Fe | 0.72 mg (1%) | 2.67 mg (4%) |
Sodium, Na | 730 mg (8%) | 2704 mg (30%) |
Vitamin C, Total Ascorbic Acid | 6 mg (3%) | 22.2 mg (10%) |
Vitamin A, Iu | 400 IU (2%) | 1481 IU (8%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off B&g Foods North America, Inc. Soup Bowl with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in soup bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium