Soup With Bacon - 321 calories
Manufacturer Sandridge Food Corporation
Product Information and Ingredients
Soup With Bacon is manufactured by Sandridge Food Corporation with a suggested serving size of 0.25 cup (245 g) and 321 calories per serving. The nutritional value of a suggested serving of soup with bacon includes 71 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072106624541.
This product is a good source of vitamin a but is high in fat, sugars and saturated fats.
Calories from fat: a total of 58.88% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 79% of DV
A serving of 0.25 cup (245 g) of soup with bacon has 79% of the recommended daily intake of fat.
Sugars 206% of DV
A serving of 0.25 cup (245 g) of soup with bacon has 206% of the recommended daily intake of sugars.
Vitamin A 294% of DV
A serving of 0.25 cup (245 g) of soup with bacon has 294% of the recommended daily needs of vitamin a.
Saturated Fats 147% of DV
A serving of 0.25 cup (245 g) of soup with bacon has 147% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Pumpkin
- Milk
- Cream
- Onions
- Sugar
- Roasted Apples (apples
- Extra Virgin Olive Oil)
- Brown Sugar
- Butter (pasteurized Cream
- Salt)
- Cooked Bacon Pieces (smoke Flavor Added Fully Cooked [cured With Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Erythorbate (from Sugar)
- Sodium Nitrite (preservative)
- Smoke Flavor
- Dextrose
- Potassium Chloride])
- Chicken Fat
- Chicken Base (chicken Meat Including Natural Chicken Juices
- Salt
- Hydrolyzed Plant Protein [soy]
- Natural Flavorings
- Sugar
- Autolyzed Yeast Extract
- Potato Flour
- Turmeric
- Disodium Inosinate
- Disodium Guanylate
- Carrot Powder)
- Modified Corn Starch
- Ginger Puree (ginger
- High Fructose Corn Syrup)
- Spices
- Yellow Color (propylene Glycol And Polysorbate 80 [preservatives]
- Turmeric Oleoresin And Annatto Extract [colors])
- Sea Salt
- Natural Flavor (natural Extratives Of Mace
- Mono And Diglycerides
- Soy Lecithin)
- Color (water
- Propylene Glycol
- Red 40
- Red 3
- Propylparaben [preservative])
- Natural Flavor (natural Extractives Of Allspice With Datem
- Soy Lecithin
- Soybean Oil)
Nutrition Facts
Serving Size 0.25 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 79% | |
| Saturated Fat 12g | 147% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 58% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 23% | |
| Dietary Fiber 2g | 20% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 294% | Vitamin C 15% |
| Calcium 19% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 32% | |
| Saturated Fat 4.9g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 24% | |
| Sodium 290mg | 30% | |
| Total Carbohydrate 11.4g | 9% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 9g | ||
| Protein 2g | ||
| Vitamin A 120% | Vitamin C 6% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Soup With Bacon Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 321 kcal (39%) | 131 kcal (16%) |
| Protein | 5 g (24%) | 2.04 g (10%) |
| Total Lipid (fat) | 21 g (79%) | 8.57 g (32%) |
| Carbohydrate, By Difference | 28 g (23%) | 11.43 g (9%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 21 g (206%) | 8.57 g (84%) |
| Calcium, Ca | 100 mg (19%) | 41 mg (8%) |
| Iron, Fe | 0.37 mg (5%) | 0.15 mg (2%) |
| Sodium, Na | 710 mg (72%) | 290 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (15%) | 1.5 mg (6%) |
| Vitamin A, Iu | 6000 IU (294%) | 2449 IU (120%) |
| Fatty Acids, Total Saturated | 12.01 g (147%) | 4.9 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 71 mg (58%) | 29 mg (24%) |
Calories Burn off Time
How long would it take to burn off Sandridge Food Corporation Soup With Bacon with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in soup with bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 54 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium