South Louisiana Style Spicy Bar-b-que Sauce - 60 calories
Manufacturer Mcilhenny Company
Product Information and Ingredients
South Louisiana Style Spicy Bar-b-que Sauce is manufactured by Mcilhenny Company with a suggested serving size of 2 Tbsp (32 g) and 60 calories per serving. The nutritional value of a suggested serving of south louisiana style spicy bar-b-que sauce includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 011210020108.
South Louisiana Style Spicy Bar-b-que Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Mustard (vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Spices)
- Catsup (tomatoes
- Corn Syrup
- Vinegar
- Salt
- Onions
- Garlic
- Natural Flavors)
- Soybean Oil
- Dehydrated Onion
- Sugar
- Chili Sauce (tomatoes
- Corn Syrup
- Vinegar
- Salt
- Onions
- Natural Flavors)
- Tomato Paste
- Margarine (soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Whey
- Soybean Lecithin
- Vegetable Mono And Diglycerides
- Sodium Benzoate ""as A Preservative""
- Natural Colors
- Artificial Flavor
- Vit A Palmitate)
- Tabasco Brand Pepper Sauce (distilled Vinegar
- Red Pepper
- Salt)
- Worcestershire Sauce (water
- Vinegar
- High Fructose Corn Syrup
- Salt
- Mustard
- Caramel Color
- Hydrolyzed Soy Protein
- Black Pepper
- Celery Powder
- Allspice
- Onion Powder
- Garlic Powder
- Sodium Benzoate: 1/10 Of 1% As A Preservative
- Curry Powder)
- Distilled Vinegar
- Salt
- Paprika
- Spices
- Aged Pepper Mash (red Peppers
- Salt)
- Dehydrated Garlic
Nutrition Facts
Serving Size 2 Tbsp (32 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 4g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 188 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.4g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1000mg | 13% | |
Total Carbohydrate 21.9g | 2% | |
Dietary Fiber 3.1g | 4% | |
Sugars 13g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
South Louisiana Style Spicy Bar-b-que Sauce Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (32 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 188 kcal (3%) |
Protein | 1 g (1%) | 3.12 g (2%) |
Total Lipid (fat) | 3 g (1%) | 9.38 g (5%) |
Carbohydrate, By Difference | 7 g (1%) | 21.88 g (2%) |
Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
Sugars, Total | 4 g (5%) | 12.5 g (16%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 320 mg (4%) | 1000 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 312 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mcilhenny Company South Louisiana Style Spicy Bar-b-que Sauce with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in south louisiana style spicy bar-b-que sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium