Specially Selected, Luxury Chocolates - 210 calories
Manufacturer Aldi-benner Company
Product Information and Ingredients
Specially Selected, Luxury Chocolates is manufactured by Aldi-benner Company with a suggested serving size of 4 PIECES (38 g) and 210 calories per serving. The nutritional value of a suggested serving of specially selected, luxury chocolates includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041498299088.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 27% of DV
A serving of 4 PIECES (38 g) of specially selected, luxury chocolates has 27% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 4 PIECES (38 g) of specially selected, luxury chocolates has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate [sugar
- Whole Milk Powder
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin (emulsifier)
- Natural Vanilla Flavoring]
- Dark Chocolate [chocolate Liquor
- Sugar
- Cocoa Butter
- Soy Lecithin (emulsifier)
- Natural Vanilla Flavoring]
- Sticky Toffee [glucose Syrup (wheat)
- Sugar
- Sweetened Condensed Skim Milk (milk
- Sugar)
- Water
- Coconut Oil
- Cocoa Butter
- Invert Sugar Syrup
- Salt
- Soy Lecithin (emulsifier)
- Natural Flavoring]
- White Chocolate [sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin (emulsifier)
- Natural Vanilla Flavoring]
- Milk Filling [vegetable Fat (palm
- Sunflower
- Rapeseed)
- Sugar
- Skim Milk Powder
- Milk Sugar
- Fat-reduced Cocoa Powder
- Soy Lecithin (emulsifier)]
- Butterfat Blend [vegetable Oil (palm And Rapeseed)
- Sugar
- Glucose Syrup
- Water
- Milk Fat
- Mono And Diglycerides Of Fatty Acids (emulsifiers)
- Natural Flavoring]
- White Chocolate Filling [palm Oil
- Sugar
- Whole Milk Powder
- Cocoa Butter
- Milk Fat
- Soy Lecithin (emulsifier)
- Natural Vanilla Flavoring]
- Glucose Syrup (wheat)
- Milk Chocolate Filling [palm Oil
- Sugar
- Whole Milk Powder
- Cocoa Butter
- Milk Fat
- Chocolate Liquor
- Soy Lecithin (emulsifier)
- Natural Vanilla Flavoring]
- Invert Sugar Syrup
- Rapeseed Oil
- Caramel [sugar
- Glucose Syrup
- Coconut Oil
- Water
- Milk Solids
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Whole Milk Powder
- Whey Powder
- Soy Lecithin {emulsifier})
- Butter (cream
- Salt)]
- Amaretti Biscuits [sugar
- Wheat Flour
- Egg Albumen
- Apricot Kernel
- Leavening (sodium Bicarbonate And Ammonium Bicarbonate)]
- Biscuit Pieces [wheat Flour
- Sugar
- Wheat Malt
- Wheat Starch
- Leavening (sodium Bicarbonate)
- Salt
- Natural Vanilla Flavoring]
- Water
- Hazelnut Filling [sugar
- Hazelnut Paste
- Palm Oil
- Skim Milk Powder
- Fat Reduced Cocoa Powder
- Soy Lecithin (emulsifier)
- Natural Vanilla]
- Sugar
- Natural Flavoring
- Almond Extract
Nutrition Facts
Serving Size 4 PIECES (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 7% | |
| Saturated Fat 7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 553 | Calories from Fat 284 | |
| % Daily Value* | ||
| Total Fat 31.6g | 18% | |
| Saturated Fat 18.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 79mg | 1% | |
| Total Carbohydrate 55.3g | 7% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 47g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Specially Selected, Luxury Chocolates Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (4%) | 553 kcal (11%) |
| Protein | 2 g (1%) | 5.26 g (4%) |
| Total Lipid (fat) | 12 g (7%) | 31.58 g (18%) |
| Carbohydrate, By Difference | 21 g (3%) | 55.26 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 18 g (27%) | 47.37 g (72%) |
| Calcium, Ca | 60 mg (2%) | 158 mg (5%) |
| Iron, Fe | 1.08 mg (2%) | 2.84 mg (6%) |
| Sodium, Na | 30 mg (0%) | 79 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (13%) | 18.42 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 13 mg (2%) |
Calories Burn off Time
How long would it take to burn off Aldi-benner Company Specially Selected, Luxury Chocolates with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in specially selected, luxury chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium