Specialty Bakers, Pumpkin Whipped Creme Pie - 360 calories
Manufacturer Specialty Bakers, Llc
Product Information and Ingredients
Specialty Bakers, Pumpkin Whipped Creme Pie is manufactured by Specialty Bakers, Llc with a suggested serving size of 0.16 OF PIE (122 g) and 360 calories per serving. The nutritional value of a suggested serving of specialty bakers, pumpkin whipped creme pie includes 5 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077317082449.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 38% of DV
A serving of 0.16 OF PIE (122 g) of specialty bakers, pumpkin whipped creme pie has 38% of the recommended daily intake of fat.
Sugars 102% of DV
A serving of 0.16 OF PIE (122 g) of specialty bakers, pumpkin whipped creme pie has 102% of the recommended daily intake of sugars.
Saturated Fats 73% of DV
A serving of 0.16 OF PIE (122 g) of specialty bakers, pumpkin whipped creme pie has 73% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Milk
- Vegetable Shortening (palm Oil
- Soybean Oil
- And Hydrogenated Soybean Oils)
- Pumpkin
- Sugar
- Partially Hydrogenated Palm Kernel Oil
- High Fructose Corn Syrup
- Dextrose
- Corn Syrup
- Contains 2% Or Less Of The Following: Agar
- Butter
- Carob Bean Gum
- Cinnamon
- Citric Acid
- Cloves
- Corn Starch
- Corn Starch Modified
- Glucono Delta Lactone
- Modified Cellulose
- Mono And Diglycerides
- Natural And Artificial Flavor
- Nutmeg
- Polyglycerol Esters Of Fatty Acids
- Potassium Sorbate (preservative)
- Polysorbate 60
- Salt
- Sodium Benzoate
- Sodium Caseinate (milk)
- Sodium Citrate
- Soy Lecithin
- Soy Protein Concentrate
- Titanium Dioxide (for Color)
- Xanthan Gum
Nutrition Facts
Serving Size 0.16 OF PIE (122 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 38% | |
| Saturated Fat 12g | 73% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.4g | 31% | |
| Saturated Fat 9.8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 254mg | 13% | |
| Total Carbohydrate 33.6g | 14% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Specialty Bakers, Pumpkin Whipped Creme Pie Nutritional Value
| Nutrient | Suggested Serving 0.16 OF PIE (122 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (22%) | 295 kcal (18%) |
| Protein | 3 g (7%) | 2.46 g (6%) |
| Total Lipid (fat) | 20 g (38%) | 16.39 g (31%) |
| Carbohydrate, By Difference | 41 g (17%) | 33.61 g (14%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 21 g (102%) | 17.21 g (84%) |
| Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
| Iron, Fe | 0.37 mg (3%) | 0.3 mg (2%) |
| Sodium, Na | 310 mg (16%) | 254 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 82 IU (2%) |
| Fatty Acids, Total Saturated | 12.01 g (73%) | 9.84 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Specialty Bakers, Llc Specialty Bakers, Pumpkin Whipped Creme Pie with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in specialty bakers, pumpkin whipped creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium