Specialty Select, Lattice Pies, Strawberry - 190 calories
Manufacturer Specialty Bakers, Llc
Product Information and Ingredients
Specialty Select, Lattice Pies, Strawberry is manufactured by Specialty Bakers, Llc with a suggested serving size of 0.5 PIE (75 g) and 190 calories per serving. The nutritional value of a suggested serving of specialty select, lattice pies, strawberry includes 10 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077317042771.
This product is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 0.5 PIE (75 g) of specialty select, lattice pies, strawberry has 39% of the recommended daily intake of sugars.
Ingredient List
- Strawberries
- Water
- Unbleached Wheat Flour
- High Fructose Corn Syrup
- Vegetable Shortening (palm Oil
- Soybean Oil
- Hydrogenated Soybean Oil)
- Sugar
- Food Starch Modified
- Tapioca Starch-modified
- Eggs
- Contains Less Than 2% Of Each Of The Following: Citric Acid
- Dextrose
- Salt
- Natural And Artificial Flavor
- Potassium Sorbate (preservative)
- Tapioca Dextrin
Nutrition Facts
Serving Size 0.5 PIE (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 9% | |
| Saturated Fat 4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 11% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 12% | |
| Saturated Fat 5.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 213mg | 7% | |
| Total Carbohydrate 34.7g | 9% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 15% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Specialty Select, Lattice Pies, Strawberry Nutritional Value
| Nutrient | Suggested Serving 0.5 PIE (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (7%) | 253 kcal (9%) |
| Protein | 2 g (3%) | 2.67 g (4%) |
| Total Lipid (fat) | 8 g (9%) | 10.67 g (12%) |
| Carbohydrate, By Difference | 26 g (7%) | 34.67 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 13 g (39%) | 17.33 g (52%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.48 mg (2%) |
| Sodium, Na | 160 mg (5%) | 213 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (11%) | 12 mg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (15%) | 5.33 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Specialty Bakers, Llc Specialty Select, Lattice Pies, Strawberry with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in specialty select, lattice pies, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium