Spicy Beef & Bean Burrito - 389 calories
Manufacturer Other
Product Information and Ingredients
Spicy Beef & Bean Burrito is manufactured by Other with a suggested serving size of 0.5 BURRITO (170 g) and 389 calories per serving. The nutritional value of a suggested serving of spicy beef & bean burrito includes 26 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 4.1 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 027086798485.
This product is high in sodium.
Calories from fat: a total of 27.76% of the calories in the suggested servig of this product come from fat.
Sodium 61% of DV
A serving of 0.5 BURRITO (170 g) of spicy beef & bean burrito has 61% of the recommended daily intake of sodium.
Ingredient List
- Filling: Cooked Seasoned Beef (beef
- Salt
- Beef Broth
- Flavorings)
- Cooked Beans (beans
- Water)
- Tomato Sauce (water
- Tomato Paste)
- Jalapenos (water
- Jalapenos [jalapeno Peppers
- Salt
- Acetic Acid
- Water
- Calcium Chloride])
- Starch Thickener (water
- Modified Food Starch)
- Water
- Shortening (refined
- Bleached Beef Tallow
- Soybean Oil And/or Cottonseed Oil
- Bht Added As Antioxidant And Dimethylpolysiloxane Added As Antifoaming Agent)
- Contains 2% Or Less Of:vinegar
- Oats
- Dehydrated Red Chile Pepper
- Salt
- Dehydrated Onion And Garlic
- Hydrolyzed Corn Gluten
- Hydrolyzed Soy Protein
- Hydrolyzed Wheat Gluten
- Spices
- Guar Gum
- Yeast Extract
- Soy Lecithin
- Maltodextrin Tortilla: Bleached Wheat Flour Enriched (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Contains 2% Or Less Of: Vital Wheat Gluten
- Salt
- Dough Conditioner (inverted Sugar
- Propylene Glycol
- Water
- Cellulose Gum)
- Baking Powder (corn Starch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Emulsifiers (guar Gum
- Mono & Diglycerides
- Rice Flour)
- Guar Gum
- Sodium Metabisulfite
Nutrition Facts
Serving Size 0.5 BURRITO (170 g)
Amount Per Serving | ||
---|---|---|
Calories 389 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 31% | |
Saturated Fat 4g | 34% | |
Trans Fat 0g | ||
Cholesterol 26mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 54g | 31% | |
Dietary Fiber 4.1g | 28% | |
Sugars 1g | ||
Protein 13g |
Vitamin A 7% | Vitamin C 7% |
Calcium 8% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 229 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 18% | |
Saturated Fat 2.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 15mg | 9% | |
Sodium 506mg | 36% | |
Total Carbohydrate 31.8g | 18% | |
Dietary Fiber 2.4g | 16% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 4% | Vitamin C 4% |
Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Beef & Bean Burrito Nutritional Value
Nutrient | Suggested Serving 0.5 BURRITO (170 g) | Standard Serving 100g |
---|---|---|
Energy | 389 kcal (33%) | 229 kcal (19%) |
Protein | 13.01 g (43%) | 7.65 g (26%) |
Total Lipid (fat) | 12 g (31%) | 7.06 g (18%) |
Carbohydrate, By Difference | 53.99 g (31%) | 31.76 g (18%) |
Fiber, Total Dietary | 4.1 g (28%) | 2.4 g (16%) |
Sugars, Total | 1 g (7%) | 0.59 g (4%) |
Calcium, Ca | 60 mg (8%) | 35 mg (5%) |
Iron, Fe | 3.6 mg (34%) | 2.12 mg (20%) |
Sodium, Na | 860 mg (61%) | 506 mg (36%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.4 mg (4%) |
Vitamin A, Iu | 201 IU (7%) | 118 IU (4%) |
Fatty Acids, Total Saturated | 4 g (34%) | 2.35 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 26 mg (15%) | 15 mg (9%) |
Calories Burn off Time
How long would it take to burn off Other Spicy Beef & Bean Burrito with 389 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in spicy beef & bean burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium