Spicy California Roll - 180 calories
Manufacturer Other
Product Information and Ingredients
Spicy California Roll is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 180 calories per serving. The nutritional value of a suggested serving of spicy california roll includes 5 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 732869930357.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Sushi Rice
- Imitation Crab (alaska Pollock
- Water
- Wheat Starch
- Sugar
- Potato Starch
- Contains 2% Or Less Of: Mirin Wine (sake
- Sugar
- Salt
- Water
- Yeast Extract)
- Soybean Oil
- Salt
- Natural Crab Flavor (crab Flavor
- Maltodextrin)
- Modified Food Starch
- Potassium Chloride
- Egg Whites
- Citric Acid
- Paprika Oleoresin
- Lycopene
- Soy Lecithin
- Color Added)
- Avocado
- Cucumber
- Chili Sauce (chili
- Sugar
- Salt
- Garlic
- Distilled Vinegar
- Potassium Sorbate
- Xanthan Gum)
- Seasoned Vinegar (sugar
- Rice Vinegar
- Salt
- Brown Sugar)
- Mayonnaise (soybean Oil
- Egg Yolks
- Water
- Distilled Vinegar
- Sugar
- Salt
- Mustard
- Spices
- Calcium Disodium Edta [to Protect Flavor])
- Mayonnaise (soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice
- Calcium Disodium
- Edta {used To Protect Quality}
- Natural Flavors)
- Sesame Seeds
- Dried Hoshi Nori
- Lemon Juice (water
- Lemon Juice Concentrate
- Sodium Benzoate
- Sodium Bisulfite [preservative])
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 2g | 8% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 540mg | 23% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 2g | 8% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy California Roll Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (9%) | 180 kcal (9%) |
| Protein | 3 g (6%) | 3 g (6%) |
| Total Lipid (fat) | 6 g (9%) | 6 g (9%) |
| Carbohydrate, By Difference | 29 g (10%) | 29 g (10%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 6 g (24%) | 6 g (24%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Sodium, Na | 540 mg (23%) | 540 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.4 mg (4%) |
| Vitamin A, Iu | 500 IU (10%) | 500 IU (10%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 1 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Spicy California Roll with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in spicy california roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium