Thal Style Noddles With Chicken - 501 calories
Manufacturer Other
Product Information and Ingredients
Thal Style Noddles With Chicken is manufactured by Other with a suggested serving size of 1 CONTAINER (298 g) and 501 calories per serving. The nutritional value of a suggested serving of thal style noddles with chicken includes 36 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 6 grams of dietary fiber, 6 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 732869294473.
This product is a good source of protein and vitamin a but is high in fat.
Calories from fat: a total of 41.34% of the calories in the suggested servig of this product come from fat.
Protein 146% of DV
A serving of 1 CONTAINER (298 g) of thal style noddles with chicken has 146% of the recommended daily needs of protein.
Fat 105% of DV
A serving of 1 CONTAINER (298 g) of thal style noddles with chicken has 105% of the recommended daily intake of fat.
Vitamin A 179% of DV
A serving of 1 CONTAINER (298 g) of thal style noddles with chicken has 179% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Capellini Pasta (water
- Enriched Semolina Flour [durum Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Wheat Gluten
- Canola Oil
- Egg Whites
- Locust Bean Gum
- Agar
- Carrageenan
- Xanthan Gum)
- White Chicken Meat (chicken Breast With Rib Meat
- Water
- Cultured Sugar
- Vinegar
- Canola Oil
- Potato Starch
- Salt
- Sugar
- Granulated Garlic
- Spice)
- Roasted Peanuts
- Peanut Butter (peanuts)
- Water
- Coconut Milk (coconut Milk
- Water)
- Green Onion
- Red Cabbage
- Carrots
- Apple Juice Concentrate
- Rice Vinegar (water
- Rice)
- Garlic Chili Sauce (salted Chili Pepper
- Sugar
- Garlic
- Water
- Rice Vinegar
- Modified Food Starch
- Acetic Acid)
- Ginger Puree (ginger
- Citric Acid)
- Sesame Oil
- Roasted Sesame Seeds
- Onion
- Tamari Soy Sauce (water
- Soybeans
- Salt
- Sugar)
- Chili Flakes
- Xanthan Gum
- Fermented Cane Sugar
- Vinegar
Nutrition Facts
Serving Size 1 CONTAINER (298 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 501 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 105% | |
| Saturated Fat 4g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 45% | |
| Dietary Fiber 6g | 72% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A 179% | Vitamin C 74% |
| Calcium 14% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 168 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 35% | |
| Saturated Fat 1.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 12% | |
| Sodium 178mg | 22% | |
| Total Carbohydrate 15.1g | 15% | |
| Dietary Fiber 2g | 24% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 60% | Vitamin C 25% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thal Style Noddles With Chicken Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (298 g) | Standard Serving 100g |
|---|---|---|
| Energy | 501 kcal (75%) | 168 kcal (25%) |
| Protein | 25 g (146%) | 8.39 g (49%) |
| Total Lipid (fat) | 23.01 g (105%) | 7.72 g (35%) |
| Carbohydrate, By Difference | 45 g (45%) | 15.1 g (15%) |
| Fiber, Total Dietary | 6 g (72%) | 2 g (24%) |
| Sugars, Total | 5.99 g (71%) | 2.01 g (24%) |
| Calcium, Ca | 60 mg (14%) | 20 mg (5%) |
| Iron, Fe | 1.43 mg (24%) | 0.48 mg (8%) |
| Sodium, Na | 530 mg (66%) | 178 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (74%) | 5 mg (25%) |
| Vitamin A, Iu | 3001 IU (179%) | 1007 IU (60%) |
| Fatty Acids, Total Saturated | 3.99 g (59%) | 1.34 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (36%) | 12 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Thal Style Noddles With Chicken with 501 calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 84 minutes will help your burn off the calories in thal style noddles with chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 84 minutes |
| Light Gardening | 91 minutes |
| Stretching | 167 minutes |
| Walking - 3.5 mph | 109 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 63 minutes |
| Basketball | 69 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 69 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium