Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro - 120 calories
Manufacturer Al Fresco All Natural*
Product Information and Ingredients
Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro is manufactured by Al Fresco All Natural* with a suggested serving size of 1 LINK (78 g) and 120 calories per serving. The nutritional value of a suggested serving of spicy chipotle chicken sausage with fire roasted green peppers and cilantro includes 60 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 030771096957.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Skinless Chicken Meat
- Fire Roasted Green Peppers
- Contains 2% Or Less Of Adobo Sauce (chipotle Peppers
- Water
- Tomato Puree
- Vinegar
- Salt
- Sugar
- Onion
- Spices)
- Salt
- Paprika
- Water
- Spices
- Garlic
- Vinegar
- Lemon Juice Concentrate
- Sugar
- Natural Flavors
- Cilantro
- In A Natural Pork Casing
Nutrition Facts
Serving Size 1 LINK (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 7% | |
| Saturated Fat 2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 5% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 154 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 9% | |
| Saturated Fat 2.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 20% | |
| Sodium 436mg | 14% | |
| Total Carbohydrate 1.3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro Nutritional Value
| Nutrient | Suggested Serving 1 LINK (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (5%) | 154 kcal (6%) |
| Protein | 13 g (20%) | 16.67 g (26%) |
| Total Lipid (fat) | 6 g (7%) | 7.69 g (9%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.28 g (0%) |
| Sugars, Total | 1 g (3%) | 1.28 g (4%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.38 mg (6%) |
| Sodium, Na | 340 mg (11%) | 436 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (5%) | 4.6 mg (6%) |
| Vitamin A, Iu | 500 IU (8%) | 641 IU (10%) |
| Fatty Acids, Total Saturated | 2 g (8%) | 2.56 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (16%) | 77 mg (20%) |
Calories Burn off Time
How long would it take to burn off Al Fresco All Natural* Spicy Chipotle Chicken Sausage With Fire Roasted Green Peppers And Cilantro with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in spicy chipotle chicken sausage with fire roasted green peppers and cilantro.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium