Spicy Gochujang Cooking Sauce - 80 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Spicy Gochujang Cooking Sauce is manufactured by Supervalu, Inc. with a suggested serving size of 2 Tbsp (37 g) and 80 calories per serving. The nutritional value of a suggested serving of spicy gochujang cooking sauce includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041130389245.
This product is high in sugars.
Spicy Gochujang Cooking Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 19% of DV
A serving of 2 Tbsp (37 g) of spicy gochujang cooking sauce has 19% of the recommended daily intake of sugars.
Ingredient List
- High Fructose Corn Syrup
- Red Pepper Paste [corn Syrup
- Rice
- Water
- Dried Vegetable Seasoning (red Pepper
- Salt
- Garlic
- Onion)
- Dried Red Pepper
- Soybean
- Salt
- Rice Wine
- Yeast
- Wheat
- Aspergillus Oryzea]
- Water
- Tomato Paste
- Canola Oil
- Apple Vinegar
- Sugar
- Garlic
- Dehydrated Garlic
- Distilled Vinegar
- Modified Corn Starch Spice Extract
- Salt
- Citric Acid
- Dehydrated Onion
- Sodium Benzoate (preservative)
- Chili Powder (spices
- Salt
- Caramel
- Dextrose)
- Spices
Nutrition Facts
Serving Size 2 Tbsp (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 216 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4.1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 784mg | 12% | |
| Total Carbohydrate 43.2g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Gochujang Cooking Sauce Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 216 kcal (4%) |
| Protein | 1 g (1%) | 2.7 g (2%) |
| Total Lipid (fat) | 1.5 g (1%) | 4.05 g (2%) |
| Carbohydrate, By Difference | 16 g (2%) | 43.24 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (19%) | 35.14 g (52%) |
| Calcium, Ca | 4 mg (0%) | 11 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 290 mg (4%) | 784 mg (12%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Spicy Gochujang Cooking Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in spicy gochujang cooking sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium