Thin Crust Sausage Pizza - 340 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Thin Crust Sausage Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.33 PIZZA (149 g) and 340 calories per serving. The nutritional value of a suggested serving of thin crust sausage pizza includes 40 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1.9 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 075706127573.
This product is high in sodium and saturated fats.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sodium 56% of DV
A serving of 0.33 PIZZA (149 g) of thin crust sausage pizza has 56% of the recommended daily intake of sodium.
Saturated Fats 52% of DV
A serving of 0.33 PIZZA (149 g) of thin crust sausage pizza has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour [enriched Wheat Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Enzyme]
- Water
- Soybean Oil
- Yeast
- Contains 2% Or Less Of: Salt
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Cultured Whey
- Whey
- Sugar
- Vinegar
- Lecithin
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomatoes
- Spice [sugar
- Salt
- Modified Food Starch
- Spices
- Dehydrated Garlic
- Citric Acid]
- Sugar)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Seasoned Pizza Topping (pork
- Mechanically Separated Chicken
- Water
- Textured Soy Protein Concentrate
- Spice
- Salt
- Soy Protein Concentrate
- Sodium Phosphates
- Paprika
- Modified Corn Starch
- Natural Flavor
- Autolyzed Yeast Extract
- Bha
- Bht
- Citric Acid
- Yeast Extract
- Disodium Inosinate
- Soy Lecithin)
Nutrition Facts
Serving Size 0.33 PIZZA (149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 37% | |
| Saturated Fat 7g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 17% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 22% |
| Calcium 29% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 228 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.7g | 25% | |
| Saturated Fat 4.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 13% | |
| Sodium 604mg | 38% | |
| Total Carbohydrate 22.8g | 11% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (149 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (25%) | 228 kcal (17%) |
| Protein | 14.01 g (41%) | 9.4 g (27%) |
| Total Lipid (fat) | 16 g (37%) | 10.74 g (25%) |
| Carbohydrate, By Difference | 34 g (17%) | 22.82 g (11%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.3 g (8%) |
| Sugars, Total | 5.01 g (30%) | 3.36 g (20%) |
| Calcium, Ca | 250 mg (29%) | 168 mg (19%) |
| Iron, Fe | 2.7 mg (22%) | 1.81 mg (15%) |
| Sodium, Na | 900 mg (56%) | 604 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (22%) | 6 mg (15%) |
| Vitamin A, Iu | 501 IU (15%) | 336 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (52%) | 4.7 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (20%) | 27 mg (13%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Thin Crust Sausage Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in thin crust sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium