Spicy Penne Arrabbiata - 240 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Spicy Penne Arrabbiata is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (255 g) and 240 calories per serving. The nutritional value of a suggested serving of spicy penne arrabbiata includes 10 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3.1 grams of dietary fiber, 10 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 013800190000.
Calories from fat: a total of 18.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Penne Pasta (water
- Organic Durum Flour)
- Organic Tomato Puree (water
- Organic Tomato Paste)
- Organic Tomatoes (organic Tomatoes
- Organic Tomato Juice
- Citric Acid
- Calcium Chloride)
- Water
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Organic Onions
- 2% Or Less Of Brown Sugar
- Garlic
- Rice Starch
- Basil
- Organic Extra Virgin Olive Oil
- Salt
- Spices
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 20% | |
| Saturated Fat 2.5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 34% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 10g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 68% |
| Calcium 41% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 8% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 259mg | 28% | |
| Total Carbohydrate 15.7g | 13% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 27% |
| Calcium 16% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Penne Arrabbiata Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (31%) | 94 kcal (12%) |
| Protein | 8.01 g (40%) | 3.14 g (16%) |
| Total Lipid (fat) | 5 g (20%) | 1.96 g (8%) |
| Carbohydrate, By Difference | 40.01 g (34%) | 15.69 g (13%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 10 g (102%) | 3.92 g (40%) |
| Calcium, Ca | 209 mg (41%) | 82 mg (16%) |
| Iron, Fe | 2.19 mg (31%) | 0.86 mg (12%) |
| Potassium, K | 421 mg (23%) | 165 mg (9%) |
| Sodium, Na | 660 mg (70%) | 259 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 16.1 mg (68%) | 6.3 mg (27%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (32%) | 0.98 g (13%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.59 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.51 g (0%) | 0.2 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (9%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Spicy Penne Arrabbiata with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in spicy penne arrabbiata.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium