Spicy Vegetable Mini Wontons - 60 calories
Manufacturer Annie Chun's, Inc.
Product Information and Ingredients
Spicy Vegetable Mini Wontons is manufactured by Annie Chun's, Inc. with a suggested serving size of 4 PIECES (36 g) and 60 calories per serving. The nutritional value of a suggested serving of spicy vegetable mini wontons includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 765667900604.
Spicy Vegetable Mini Wontons is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Filling: Bean Thread (water
- Sweet Potato Starch
- Carrageenan
- Salt)
- Organic Brown Rice
- Tofu (water
- Soybeans
- Calcium Sulfate
- Glucono Delta Lactone
- Magnesium Chloride)
- Cabbage
- Green Onion
- Carrot
- Textured Soy Flour (water
- Soy Flour)
- Shiitake Mushroom (water
- Shiitake Mushroom)
- Onion
- Soy Sauce (water
- Soybeans
- Wheat
- Salt)
- Soybean Oil
- Sugar
- Red Chili Garlic Puree (chili Pepper
- Distilled Vinegar
- Garlic
- Salt)
- Salt
- Ginger
- Garlic
- Sesame Oil
- Red Pepper
- Black Pepper Wrapper Skin: Wheat Flour
- Water
- Soybean Oil
- Salt
Nutrition Facts
Serving Size 4 PIECES (36 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 25 | |
% Daily Value* | ||
Total Fat 2.8g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 472mg | 7% | |
Total Carbohydrate 30.6g | 4% | |
Dietary Fiber 2.8g | 4% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Vegetable Mini Wontons Nutritional Value
Nutrient | Suggested Serving 4 PIECES (36 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 167 kcal (3%) |
Protein | 2 g (1%) | 5.56 g (4%) |
Total Lipid (fat) | 1 g (1%) | 2.78 g (2%) |
Carbohydrate, By Difference | 11 g (1%) | 30.56 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
Sugars, Total | 1 g (1%) | 2.78 g (4%) |
Calcium, Ca | 20 mg (1%) | 56 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1 mg (2%) |
Sodium, Na | 170 mg (3%) | 472 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.39 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Annie Chun's, Inc. Spicy Vegetable Mini Wontons with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in spicy vegetable mini wontons.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium