Spring Iced Brownies - 260 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Spring Iced Brownies is manufactured by Mckee Foods Corporation with a suggested serving size of 1 BROWNIE (58 g) and 260 calories per serving. The nutritional value of a suggested serving of spring iced brownies includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300045196.
This product is high in sugars.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Sugars 51% of DV
A serving of 1 BROWNIE (58 g) of spring iced brownies has 51% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Corn Syrup
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Sugar
- Dextrose
- Water
- Cocoa Contains 2% Or Less Of Each Of The Following: Salt
- Corn Starch
- Yellow 5 Lake
- Titanium Dioxide
- Caramel Color
- Leavening (sodium Aluminum Phosphate
- Baking Soda)
- Modified Corn Starch
- Soy Lecithin
- Soybean Oil
- Natural And Artificial Flavors
- Polysorbate 60
- Red 40
- Whey (milk)
- Soy Flour
- Egg Whites
- Citric Acid
- Sorbic Acid (to Preserve Freshness)
- High Fructose Corn Syrup
- Eggs
Nutrition Facts
Serving Size 1 BROWNIE (58 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 10% | |
Saturated Fat 5g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 8% | |
Dietary Fiber 1g | 2% | |
Sugars 22g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 448 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 17% | |
Saturated Fat 8.6g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 241mg | 6% | |
Total Carbohydrate 67.2g | 13% | |
Dietary Fiber 1.7g | 4% | |
Sugars 38g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spring Iced Brownies Nutritional Value
Nutrient | Suggested Serving 1 BROWNIE (58 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (8%) | 448 kcal (13%) |
Protein | 2 g (2%) | 3.45 g (4%) |
Total Lipid (fat) | 11 g (10%) | 18.97 g (17%) |
Carbohydrate, By Difference | 39 g (8%) | 67.24 g (13%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 22 g (51%) | 37.93 g (88%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (5%) | 2.48 mg (8%) |
Potassium, K | 60 mg (1%) | 103 mg (1%) |
Sodium, Na | 140 mg (3%) | 241 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (15%) | 8.62 g (25%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 5.17 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 3.45 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Spring Iced Brownies with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in spring iced brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium