Spring Treat Marshmallow & Crispy Rice Square - 264 calories
Manufacturer Choice Foods Llc
Product Information and Ingredients
Spring Treat Marshmallow & Crispy Rice Square is manufactured by Choice Foods Llc with a suggested serving size of 1 BAR (64 g) and 264 calories per serving. The nutritional value of a suggested serving of spring treat marshmallow & crispy rice square includes 0 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 690763075034.
This product is high in sugars.
Calories from fat: a total of 27.27% of the calories in the suggested servig of this product come from fat.
Sugars 51% of DV
A serving of 1 BAR (64 g) of spring treat marshmallow & crispy rice square has 51% of the recommended daily intake of sugars.
Ingredient List
- Marshmallow (corn Syrup
- Glucose-fructose
- Sugar
- Water
- Gelatin
- Modified Corn Starch)
- Crisp Rice (rice
- Sugar
- Salt
- Malt [corn Flour
- Malted Barley]
- Reduced Iron
- Niacinamide
- Thiamin Hydrochloride [vitamin B1]
- Pyridoxine Hydrochloride [vitamin B6]
- Calcium Pantothenate
- Folic Acid
- And Bht [preservative])
- Chocolate (sugar
- Palm Kernel And Partially Hydrogenated Palm Oils
- Cocoa
- Whey
- Nonfat Milk
- Sorbitan Monostearate And Lecithin Emilsifiers
- Natural And Artificial Flavors And May Contain Yellow 5
- Yellow 5 Lake
- Yellow 6
- Blue 2 Lake
- Red 40 Lake
- Blue 1
- Blue 1 Lake
- Titanium Dioxide) Margarine (palm Oil
- Water
- Salt
- Vegetable Monoglycerides
- Whey Solids
- Sodium Benzoate [a Preservative]
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Glycerin
- Artificial Vanilla Flavor
- Tbhq (preservative)
Nutrition Facts
Serving Size 1 BAR (64 g)
Amount Per Serving | ||
---|---|---|
Calories 264 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 8% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 412 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 12% | |
Saturated Fat 1.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 320mg | 9% | |
Total Carbohydrate 71.9g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 31g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Spring Treat Marshmallow & Crispy Rice Square Nutritional Value
Nutrient | Suggested Serving 1 BAR (64 g) | Standard Serving 100g |
---|---|---|
Energy | 264 kcal (8%) | 412 kcal (13%) |
Protein | 2 g (3%) | 3.12 g (4%) |
Total Lipid (fat) | 8 g (8%) | 12.5 g (12%) |
Carbohydrate, By Difference | 46 g (10%) | 71.88 g (15%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 20 g (51%) | 31.25 g (80%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 205 mg (5%) | 320 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (1%) | 0.05 mg (2%) |
Niacin | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.56 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Choice Foods Llc Spring Treat Marshmallow & Crispy Rice Square with 264 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in spring treat marshmallow & crispy rice square.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 55 minutes |
Dancing | 48 minutes |
Golfing | 48 minutes |
Hiking | 44 minutes |
Light Gardening | 48 minutes |
Stretching | 88 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 73 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 35 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium