Squire Boone Village, Middle Size Heart Pop, Cherry - 168 calories
Manufacturer Squire Boone Caverns, Inc.
Product Information and Ingredients
Squire Boone Village, Middle Size Heart Pop, Cherry is manufactured by Squire Boone Caverns, Inc. with a suggested serving size of 1 POP (42 g) and 168 calories per serving. The nutritional value of a suggested serving of squire boone village, middle size heart pop, cherry includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 009138302321.
This product is high in sugars.
Squire Boone Village, Middle Size Heart Pop, Cherry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 62% of DV
A serving of 1 POP (42 g) of squire boone village, middle size heart pop, cherry has 62% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup
- Citric Acid
- Artificial Flavor
- Artificial Colors Red 40
- Red 30
- Yellow 5
- Yellow 6
- Blue 1
- Titanium Dioxide
Nutrition Facts
Serving Size 1 POP (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 168 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 0% | |
| Total Carbohydrate 100g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 88g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Squire Boone Village, Middle Size Heart Pop, Cherry Nutritional Value
| Nutrient | Suggested Serving 1 POP (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 168 kcal (4%) | 400 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 42 g (6%) | 100 g (14%) |
| Sugars, Total | 37 g (62%) | 88.1 g (148%) |
| Sodium, Na | 9 mg (0%) | 21 mg (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Squire Boone Caverns, Inc. Squire Boone Village, Middle Size Heart Pop, Cherry with 168 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in squire boone village, middle size heart pop, cherry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 56 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium