Sriracha Chicken - 280 calories
Manufacturer Boulder Brands Usa, Inc.
Product Information and Ingredients
Sriracha Chicken is manufactured by Boulder Brands Usa, Inc. with a suggested serving size of 1 BOWL (255 g) and 280 calories per serving. The nutritional value of a suggested serving of sriracha chicken includes 31 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 891627009176.
This product is a good source of protein and vitamin c but is high in sodium.
Calories from fat: a total of 14.43% of the calories in the suggested servig of this product come from fat.
Protein 80% of DV
A serving of 1 BOWL (255 g) of sriracha chicken has 80% of the recommended daily needs of protein.
Sodium 80% of DV
A serving of 1 BOWL (255 g) of sriracha chicken has 80% of the recommended daily intake of sodium.
Vitamin C 128% of DV
A serving of 1 BOWL (255 g) of sriracha chicken has 128% of the recommended daily needs of vitamin c.
Ingredient List
- Brown Rice*
- Grilled Seasoned White Meat Chicken (chicken White Meat
- Water
- Potato Starch
- Sea Salt)
- Baby Corn
- Carrots
- Snap Peas
- Broccoli
- Sriracha Sauce (cayenne Pepper Puree
- Water
- Cane Sugar
- Red Jalapeno Peppers
- Distilled Vinegar
- Dried Garlic
- Cayenne Powder
- Xanthan Gum
- Citric Acid)
- Caramelized Onion
- Water
- Gluten-free Tamari Soy Sauce (water
- Soybeans*
- Salt
- Vinegar*)
- Brown Sugar
- Green Onions
- Canola Oil
- Corn Starch
- Thai Basil
- Honey
- Lime Juice
- Olive Oil
- Ginger
- Garlic
Nutrition Facts
Serving Size 1 BOWL (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.5g | 18% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 36% | |
| Dietary Fiber 2g | 20% | |
| Sugars 8g | ||
| Protein 16g | ||
| Vitamin A 38% | Vitamin C 128% |
| Calcium 8% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 7% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 294mg | 31% | |
| Total Carbohydrate 16.5g | 14% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 50% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sriracha Chicken Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (36%) | 110 kcal (14%) |
| Protein | 15.99 g (80%) | 6.27 g (31%) |
| Total Lipid (fat) | 4.49 g (18%) | 1.76 g (7%) |
| Carbohydrate, By Difference | 42 g (36%) | 16.47 g (14%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 8.01 g (82%) | 3.14 g (32%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 2.7 mg (38%) | 1.06 mg (15%) |
| Sodium, Na | 750 mg (80%) | 294 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 30.1 mg (128%) | 11.8 mg (50%) |
| Vitamin A, Iu | 750 IU (38%) | 294 IU (15%) |
| Fatty Acids, Total Saturated | 0.51 g (7%) | 0.2 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (26%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Boulder Brands Usa, Inc. Sriracha Chicken with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in sriracha chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium