Stagg, Silverado Beef Chili With Beans - 269 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Stagg, Silverado Beef Chili With Beans is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (247 g) and 269 calories per serving. The nutritional value of a suggested serving of stagg, silverado beef chili with beans includes 35 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 5.9 grams of dietary fiber, 8 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 071106720222.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 30.08% of the calories in the suggested servig of this product come from fat.
Protein 78% of DV
A serving of 1 cup (247 g) of stagg, silverado beef chili with beans has 78% of the recommended daily needs of protein.
Sodium 89% of DV
A serving of 1 cup (247 g) of stagg, silverado beef chili with beans has 89% of the recommended daily intake of sodium.
Ingredient List
- Beef
- Tomatoes (water
- Tomatoes In Juice [contains Calcium Chloride
- Citric Acid]
- Tomato Pasta)
- Water
- Kidney Beans
- Pink Beans
- Dehydrated Onions
- Chili Seasoning (spices
- Sugar
- Salt
- Flavoring
- Paprika)
- Contains 2% Or Less Of Modified Cornstarch
- Jalapeno Peppers (contains Vinegar
- Salt
- Acetic Acid)
- Flavoring
- Salt
- Dehydrated Bell Peppers
- Butter Flavor (maltodextrin
- Butter Flavor [milk])
- Spices
- Erythorbic Acid
Nutrition Facts
Serving Size 1 cup (247 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 269 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 34% | |
| Saturated Fat 3.5g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 25% | |
| Dietary Fiber 5.9g | 58% | |
| Sugars 8g | ||
| Protein 16g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.6g | 14% | |
| Saturated Fat 1.4g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 348mg | 36% | |
| Total Carbohydrate 12.2g | 10% | |
| Dietary Fiber 2.4g | 24% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stagg, Silverado Beef Chili With Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (247 g) | Standard Serving 100g |
|---|---|---|
| Energy | 269 kcal (33%) | 109 kcal (13%) |
| Protein | 16.01 g (78%) | 6.48 g (31%) |
| Total Lipid (fat) | 8.99 g (34%) | 3.64 g (14%) |
| Carbohydrate, By Difference | 30.01 g (25%) | 12.15 g (10%) |
| Fiber, Total Dietary | 5.9 g (58%) | 2.4 g (24%) |
| Sugars, Total | 8 g (79%) | 3.24 g (32%) |
| Calcium, Ca | 40 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.8 mg (25%) | 0.73 mg (10%) |
| Sodium, Na | 860 mg (89%) | 348 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (25%) | 202 IU (10%) |
| Fatty Acids, Total Saturated | 3.51 g (43%) | 1.42 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (29%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Stagg, Silverado Beef Chili With Beans with 269 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in stagg, silverado beef chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 58 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 35 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium