Stark Raving, Three Cheese Gluten-free Pizza - 520 calories
Manufacturer Stark Raving Foods Llc
Product Information and Ingredients
Stark Raving, Three Cheese Gluten-free Pizza is manufactured by Stark Raving Foods Llc with a suggested serving size of 1 SLICE (152 g) and 520 calories per serving. The nutritional value of a suggested serving of stark raving, three cheese gluten-free pizza includes 35 mg of cholesterol, 0 mg of sodium, 69 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 851858005026.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 38.06% of the calories in the suggested servig of this product come from fat.
Fat 51% of DV
A serving of 1 SLICE (152 g) of stark raving, three cheese gluten-free pizza has 51% of the recommended daily intake of fat.
Sodium 67% of DV
A serving of 1 SLICE (152 g) of stark raving, three cheese gluten-free pizza has 67% of the recommended daily intake of sodium.
Saturated Fats 68% of DV
A serving of 1 SLICE (152 g) of stark raving, three cheese gluten-free pizza has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Gluten Free Pizza Crust (water
- Rice Flour
- Tapioca Flour
- Soybean Oil
- Sugar
- Potato Flour
- Salted Butter
- Yeast
- Baking Powder
- Salt
- Psyllium Husk
- Oregano
- Thyme
- Sage
- Marjoram
- Basil Rosemary)
- Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pizza Sauce (vine Ripened Tomatoes
- Blend Of Extra Virgin Olive Oil And Sunflower Oil
- Salt
- Garlic
- Sugar
- Basil
- Oregano
- Black Pepper
- Citric Acid)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto
- Potato Starch)
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Powdered Cellulose)
Nutrition Facts
Serving Size 1 SLICE (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 51% | |
| Saturated Fat 9g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 69g | 35% | |
| Dietary Fiber 3g | 18% | |
| Sugars 9g | ||
| Protein 15g | ||
| Vitamin A 15% | Vitamin C 23% |
| Calcium 29% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.5g | 34% | |
| Saturated Fat 5.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 12% | |
| Sodium 691mg | 44% | |
| Total Carbohydrate 45.4g | 23% | |
| Dietary Fiber 2g | 12% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stark Raving, Three Cheese Gluten-free Pizza Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 520 kcal (40%) | 342 kcal (26%) |
| Protein | 15 g (45%) | 9.87 g (29%) |
| Total Lipid (fat) | 21.99 g (51%) | 14.47 g (34%) |
| Carbohydrate, By Difference | 68.99 g (35%) | 45.39 g (23%) |
| Fiber, Total Dietary | 3 g (18%) | 2 g (12%) |
| Sugars, Total | 9 g (55%) | 5.92 g (36%) |
| Calcium, Ca | 249 mg (29%) | 164 mg (19%) |
| Iron, Fe | 0.71 mg (6%) | 0.47 mg (4%) |
| Sodium, Na | 1050 mg (67%) | 691 mg (44%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (23%) | 5.9 mg (15%) |
| Vitamin A, Iu | 500 IU (15%) | 329 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (68%) | 5.92 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (18%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off Stark Raving Foods Llc Stark Raving, Three Cheese Gluten-free Pizza with 520 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in stark raving, three cheese gluten-free pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 95 minutes |
| Golfing | 95 minutes |
| Hiking | 87 minutes |
| Light Gardening | 95 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium