Steakburger Premium Buns - 240 calories
Manufacturer Alpha Baking Co., Inc.
Product Information and Ingredients
Steakburger Premium Buns is manufactured by Alpha Baking Co., Inc. with a suggested serving size of 1 BUN (92 g) and 240 calories per serving. The nutritional value of a suggested serving of steakburger premium buns includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 073711387968.
Steakburger Premium Buns is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Degermed Yellow Corn Meal
- Contains 2% Or Less Of The Following: Soybean Oil
- Wheat Gluten
- Yeast
- Salt
- Corn Syrup Solids
- Oat Fiber
- Dough Conditioners (sodium Stearoyl Lactylate
- Monoglycerides
- Ascorbic Acid
- Calcium Peroxide
- Enzymes)
- Sodium Alginate
- Xanthan Gum
- Calcium Propionate (preservative)
- Yeast Nutrients (monocalcium Phosphate
- Calcium Sulfate
- Ammonium Sulfate)
Nutrition Facts
Serving Size 1 BUN (92 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 13% | |
Dietary Fiber 1g | 4% | |
Sugars 5g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 9% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 261 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat 3.3g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 457mg | 18% | |
Total Carbohydrate 47.8g | 15% | |
Dietary Fiber 1.1g | 4% | |
Sugars 5g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 10% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steakburger Premium Buns Nutritional Value
Nutrient | Suggested Serving 1 BUN (92 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (11%) | 261 kcal (12%) |
Protein | 8 g (14%) | 8.7 g (16%) |
Total Lipid (fat) | 3 g (4%) | 3.26 g (5%) |
Carbohydrate, By Difference | 44 g (13%) | 47.83 g (15%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 5 g (18%) | 5.43 g (20%) |
Calcium, Ca | 40 mg (3%) | 43 mg (3%) |
Iron, Fe | 1.8 mg (9%) | 1.96 mg (10%) |
Sodium, Na | 420 mg (16%) | 457 mg (18%) |
Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 6.5 mg (10%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.26 mg (18%) | 0.28 mg (20%) |
Niacin | 4 mg (23%) | 4.35 mg (25%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.63 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Alpha Baking Co., Inc. Steakburger Premium Buns with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in steakburger premium buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium