Stella D'oro, Breakfast Treats, Cookies - 90 calories

Manufacturer Stella D'oro Biscuit Co Inc

Product Information and Ingredients

Stella D'oro, Breakfast Treats, Cookies is manufactured by Stella D'oro Biscuit Co Inc with a suggested serving size of 1 COOKIE (21 g) and 90 calories per serving. The nutritional value of a suggested serving of stella d'oro, breakfast treats, cookies includes 15 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 073510800118.

Stella D'oro, Breakfast Treats, Cookies is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour (bleached And Unbleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Vegetable Oil (containing One Or More Of The Following: Canola Oil
  • Palm Oil
  • Soybean Oil)
  • Whole Eggs
  • Egg Yolks
  • Invert Sugar
  • Leavening (baking Soda
  • Sodium Aluminum Phosphate
  • Ammonium Bicarbonate)
  • Calcium Carbonate
  • Natural And Artificial Flavors
  • Salt
  • Artificial Colors (yellow 5
  • Yellow 6)
  • Calcium Propionate (preservative)
  • Soy Lecithin
UPC Code: 073510800118
Stella D'oro, Breakfast Treats, Cookies UPC Bar Code UPC: 073510800118

Nutrition Facts

Serving Size 1 COOKIE (21 g)

Amount Per Serving
Calories 90 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 1%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 15mg 1%
Sodium 0mg 0%
Total Carbohydrate 15g 1%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 107
% Daily Value*
Total Fat 11.9g 4%
Saturated Fat 4.8g 5%
Trans Fat 0g
Cholesterol 71mg 5%
Sodium 333mg 3%
Total Carbohydrate 71.4g 5%
Dietary Fiber 0g 0%
Sugars 29g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Stella D'oro, Breakfast Treats, Cookies Nutritional Value

Nutrient Suggested Serving 1 COOKIE (21 g) Standard Serving 100g
Energy90 kcal (1%)429 kcal (5%)
Protein1 g (0%)4.76 g (2%)
Total Lipid (fat)2.5 g (1%)11.9 g (4%)
Carbohydrate, By Difference15 g (1%)71.43 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total6 g (5%)28.57 g (24%)
Calcium, Ca100 mg (2%)476 mg (8%)
Iron, Fe0.72 mg (1%)3.43 mg (4%)
Sodium, Na70 mg (1%)333 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (1%)4.76 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (1%)71 mg (5%)

Calories Burn off Time

How long would it take to burn off Stella D'oro Biscuit Co Inc Stella D'oro, Breakfast Treats, Cookies with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in stella d'oro, breakfast treats, cookies.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium