Stone Fired Pepperoni Pizza - 380 calories
Manufacturer Atkins Nutritionals, Inc.
Product Information and Ingredients
Stone Fired Pepperoni Pizza is manufactured by Atkins Nutritionals, Inc. with a suggested serving size of 1 PIZZA (159 g) and 380 calories per serving. The nutritional value of a suggested serving of stone fired pepperoni pizza includes 45 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 17 grams of dietary fiber, 2 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 637480091633.
This product is a good source of protein and fiber but is high in fat, sodium and saturated fats.
Calories from fat: a total of 59.19% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 72% of DV
A serving of 1 PIZZA (159 g) of stone fired pepperoni pizza has 72% of the recommended daily needs of protein.
Fat 61% of DV
A serving of 1 PIZZA (159 g) of stone fired pepperoni pizza has 61% of the recommended daily intake of fat.
Fiber 108% of DV
A serving of 1 PIZZA (159 g) of stone fired pepperoni pizza has 108% of the recommended daily needs of fiber.
Sodium 72% of DV
A serving of 1 PIZZA (159 g) of stone fired pepperoni pizza has 72% of the recommended daily intake of sodium.
Saturated Fats 80% of DV
A serving of 1 PIZZA (159 g) of stone fired pepperoni pizza has 80% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (water
- Pizza Base [wheat Gluten
- Corn Starch
- Oat Fiber
- Soy Protein Isolate
- Soybean Oil
- Defatted Soy Flour
- Whole Wheat Flour
- Salt
- Sesame Seed Flour And 2% Or Less Of Each Of The Following: Monoglycerides
- Sucralose
- L-cysteine Hydrochloride]
- Resistant Maltodextrin
- Resistant Corn Starch (dietary Fiber)
- Oil Blend [corn Oil
- Extra Virgin Olive Oil]
- Wheat Flour
- Vital Wheat Gluten
- Guar Gum
- Yeast
- Natural And Artificial Flavors
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Garlic Powder)
- Sauce (water
- Tomato Paste
- Oil Blend [corn Oil
- Extra Virgin Olive Oil]
- Spice Blend [granulated Garlic
- Spices
- Onion]
- Salt
- Grated Romano Blend [part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes And Cellulose (to Prevent Caking)]
- Basil)
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Low Moisture Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 PIZZA (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 61% | |
| Saturated Fat 10g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 15% | |
| Dietary Fiber 17g | 108% | |
| Sugars 2g | ||
| Protein 23g | ||
| Vitamin A 16% | Vitamin C 0% |
| Calcium 37% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 38% | |
| Saturated Fat 6.3g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 15% | |
| Sodium 679mg | 45% | |
| Total Carbohydrate 17.6g | 9% | |
| Dietary Fiber 10.7g | 68% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stone Fired Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (30%) | 239 kcal (19%) |
| Protein | 23.01 g (72%) | 14.47 g (45%) |
| Total Lipid (fat) | 24.99 g (61%) | 15.72 g (38%) |
| Carbohydrate, By Difference | 28 g (15%) | 17.61 g (9%) |
| Fiber, Total Dietary | 17 g (108%) | 10.7 g (68%) |
| Sugars, Total | 2 g (13%) | 1.26 g (8%) |
| Calcium, Ca | 301 mg (37%) | 189 mg (23%) |
| Iron, Fe | 1.8 mg (16%) | 1.13 mg (10%) |
| Sodium, Na | 1080 mg (72%) | 679 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (16%) | 314 IU (10%) |
| Fatty Acids, Total Saturated | 10 g (80%) | 6.29 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (24%) | 28 mg (15%) |
Calories Burn off Time
How long would it take to burn off Atkins Nutritionals, Inc. Stone Fired Pepperoni Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in stone fired pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium