Stone Fired Three Meat Pizza - 410 calories

Manufacturer Atkins Nutritionals, Inc.

Product Information and Ingredients

Stone Fired Three Meat Pizza is manufactured by Atkins Nutritionals, Inc. with a suggested serving size of 1 PIZZA (164 g) and 410 calories per serving. The nutritional value of a suggested serving of stone fired three meat pizza includes 56 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 17.1 grams of dietary fiber, 2 grams of sugar and 26 grams of proteins.

The product's manufacturer code is UPC: 637480091626.

This product is a good source of protein and fiber but is high in fat, sodium and saturated fats.

Calories from fat: a total of 61.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 84% of DV

A serving of 1 PIZZA (164 g) of stone fired three meat pizza has 84% of the recommended daily needs of protein.

Fat 71% of DV

A serving of 1 PIZZA (164 g) of stone fired three meat pizza has 71% of the recommended daily intake of fat.

Fiber 112% of DV

A serving of 1 PIZZA (164 g) of stone fired three meat pizza has 112% of the recommended daily needs of fiber.

Sodium 81% of DV

A serving of 1 PIZZA (164 g) of stone fired three meat pizza has 81% of the recommended daily intake of sodium.

Saturated Fats 90% of DV

A serving of 1 PIZZA (164 g) of stone fired three meat pizza has 90% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust (water
  • Pizza Base [wheat Gluten
  • Corn Starch
  • Oat Fiber
  • Soy Protein Isolate
  • Soybean Oil
  • Defatted Soy Flour
  • Whole Wheat Flour
  • Salt
  • Sesame Seed Flour And 2% Or Less Of Each Of The Following: Monoglycerides
  • Sucralose
  • L-cysteine Hydrochloride]
  • Resistant Maltodextrin
  • Resistant Corn Starch (dietary Fiber)
  • Oil Blend [corn Oil
  • Extra Virgin Olive Oil]
  • Wheat Flour
  • Vital Wheat Gluten
  • Guar Gum
  • Yeast
  • Natural And Artificial Flavors
  • Sodium Aluminum Phosphate
  • Sodium Bicarbonate
  • Garlic Powder)
  • Sauce (water
  • Tomato Paste
  • Oil Blend [corn Oil
  • Extra Virgin Olive Oil]
  • Spice Blend [granulated Garlic
  • Spices
  • Onion]
  • Salt
  • Grated Romano Blend [part-skim Cow's Milk
  • Cheese Culture
  • Salt
  • Enzymes And Cellulose {to Prevent Caking}]
  • Basil)
  • Provolone Cheese (pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Low Moisture Mozzarella Cheese (cultured Pasteurized Milk
  • Salt
  • Enzymes)
  • Pepperoni (pork
  • Beef
  • Salt
  • Spices
  • Dextrose
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid)
  • Cooked Italian Sausage (pork
  • Spices
  • Water
  • Salt
  • Flavorings
  • Paprika)
  • Fully Cooked Bacon Pieces (cured With Water
  • Salt
  • Sugar
  • Sodium Phosphate
  • Sodium Erythorbate
  • Sodium Nitrite May Contain Smoke Flavoring)

Nutrition Facts

Serving Size 1 PIZZA (164 g)

Amount Per Serving
Calories 410 Calories from Fat 252
% Daily Value*
Total Fat 28g 71%
Saturated Fat 11g 90%
Trans Fat 0g
Cholesterol 56mg 31%
Sodium 0mg 0%
Total Carbohydrate 28g 15%
Dietary Fiber 17.1g 112%
Sugars 2g
Protein 26g
Vitamin A 16% Vitamin C 0%
Calcium 38% Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 250 Calories from Fat 154
% Daily Value*
Total Fat 17.1g 43%
Saturated Fat 6.7g 55%
Trans Fat 0g
Cholesterol 34mg 19%
Sodium 726mg 50%
Total Carbohydrate 17.1g 9%
Dietary Fiber 10.4g 68%
Sugars 1g
Protein 16g
Vitamin A 10% Vitamin C 0%
Calcium 23% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Stone Fired Three Meat Pizza Nutritional Value

Nutrient Suggested Serving 1 PIZZA (164 g) Standard Serving 100g
Energy410 kcal (34%)250 kcal (21%)
Protein25.99 g (84%)15.85 g (51%)
Total Lipid (fat)27.99 g (71%)17.07 g (43%)
Carbohydrate, By Difference27.99 g (15%)17.07 g (9%)
Fiber, Total Dietary17.1 g (112%)10.4 g (68%)
Sugars, Total2 g (13%)1.22 g (8%)
Calcium, Ca300 mg (38%)183 mg (23%)
Iron, Fe1.8 mg (16%)1.1 mg (10%)
Sodium, Na1191 mg (81%)726 mg (50%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (16%)305 IU (10%)
Fatty Acids, Total Saturated11 g (90%)6.71 g (55%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol56 mg (31%)34 mg (19%)

Calories Burn off Time

How long would it take to burn off Atkins Nutritionals, Inc. Stone Fired Three Meat Pizza with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in stone fired three meat pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less85 minutes
Dancing75 minutes
Golfing75 minutes
Hiking68 minutes
Light Gardening75 minutes
Stretching137 minutes
Walking - 3.5 mph89 minutes
Weight Training - light workout114 minutes
Aerobics51 minutes
Basketball56 minutes
Bicycling - 10 mph or more42 minutes
Running - 5 mph42 minutes
Swimming48 minutes
Walking - 4.5 mph54 minutes
Weight Training - vigorous workout56 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium