Stouffer's, Classics Stuffed Pepper - 201 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, Classics Stuffed Pepper is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (283 g) and 201 calories per serving. The nutritional value of a suggested serving of stouffer's, classics stuffed pepper includes 20 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 013800100665.
This product is a good source of vitamin c but is high in sodium.
Calories from fat: a total of 35.87% of the calories in the suggested servig of this product come from fat.
Sodium 87% of DV
A serving of 1 PACKAGE (283 g) of stouffer's, classics stuffed pepper has 87% of the recommended daily intake of sodium.
Vitamin C 198% of DV
A serving of 1 PACKAGE (283 g) of stouffer's, classics stuffed pepper has 198% of the recommended daily needs of vitamin c.
Ingredient List
- Green Peppers
- Water
- Tomato Puree (water
- Tomato Paste)
- Cooked Ground Beef
- Tomatoes (diced Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Cooked Enriched Long Grain Rice (water
- Rice
- Iron
- Niacin
- Thiamin Mononitrate
- Folic Acid)
- 2% Or Less Of Modified Cornstarch
- Soybean Oil
- Sugar
- Dried Onions
- Rolled Oats
- Salt
- White Vinegar
- Whey Protein Concentrate
- Autolyzed Yeast Extract
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavor)
- Dehydrated Soy Sauce (soybeans
- Salt
- Wheat)
- Spices
- Caramel Color
- Seasoning (soy Sauce [water
- Soybeans
- Wheat
- Salt]
- Autolyzed Yeast Extract
- Dextrose
- Soybean Oil)
- Dried Garlic
- Seasoning (autolyzed Yeast Extract
- Gum Arabic
- Beef Stock Concentrate
- Beef
- Flavor
- Salt
- Sodium Phosphates)
Nutrition Facts
Serving Size 1 PACKAGE (283 g)
Amount Per Serving | ||
---|---|---|
Calories 201 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 35% | |
Saturated Fat 3g | 42% | |
Trans Fat 0g | ||
Cholesterol 20mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 21% | |
Dietary Fiber 2g | 23% | |
Sugars 7g | ||
Protein 10g |
Vitamin A 28% | Vitamin C 198% |
Calcium 9% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 71 | Calories from Fat 25 | |
% Daily Value* | ||
Total Fat 2.8g | 12% | |
Saturated Fat 1.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 7mg | 7% | |
Sodium 261mg | 31% | |
Total Carbohydrate 7.8g | 7% | |
Dietary Fiber 0.7g | 8% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 70% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, Classics Stuffed Pepper Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (283 g) | Standard Serving 100g |
---|---|---|
Energy | 201 kcal (28%) | 71 kcal (10%) |
Protein | 9.99 g (55%) | 3.53 g (20%) |
Total Lipid (fat) | 8.01 g (35%) | 2.83 g (12%) |
Carbohydrate, By Difference | 21.99 g (21%) | 7.77 g (7%) |
Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
Sugars, Total | 6.99 g (79%) | 2.47 g (28%) |
Calcium, Ca | 40 mg (9%) | 14 mg (3%) |
Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
Sodium, Na | 739 mg (87%) | 261 mg (31%) |
Vitamin C, Total Ascorbic Acid | 41.9 mg (198%) | 14.8 mg (70%) |
Vitamin A, Iu | 501 IU (28%) | 177 IU (10%) |
Fatty Acids, Total Saturated | 3 g (42%) | 1.06 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (19%) | 7 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, Classics Stuffed Pepper with 201 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in stouffer's, classics stuffed pepper.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 37 minutes |
Golfing | 37 minutes |
Hiking | 34 minutes |
Light Gardening | 37 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 44 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 28 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium