Cheese Ravioli With Chunky Tomato Suace - 251 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Cheese Ravioli With Chunky Tomato Suace is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (241 g) and 251 calories per serving. The nutritional value of a suggested serving of cheese ravioli with chunky tomato suace includes 29 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2.9 grams of dietary fiber, 10 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 013800166869.
Calories from fat: a total of 21.51% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomatoes
- Water
- Enriched Durum Flour And Semolina (durum Wheat Flour
- Semolina
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Ricotta Cheese (whey
- Milk
- Cream
- Vinegar)
- Tomato Juice
- Fat Free Ricotta Cheese (pasteurized Whey
- Skim Milk
- Vinegar
- Xanthan Gum
- Vitamin A Palmitate)
- 2% Or Less Of Sugar
- Eggs
- Romano Cheese Made From Sheep's Milk (cultured Sheep's Milk
- Salt
- Enzymes)
- Spices
- Modified Food Starch
- Salt
- Garlic
- Dried Garlic
- Soybean Oil
- Dried Onions
- Potassium Chloride
- Citric Acid
- Xanthan Gum
- Calcium Chloride
Nutrition Facts
Serving Size 1 PACKAGE (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 251 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 22% | |
| Saturated Fat 3g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 32% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 10g | ||
| Protein 10g | ||
| Vitamin A 19% | Vitamin C 24% |
| Calcium 28% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 104 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 257mg | 26% | |
| Total Carbohydrate 16.6g | 13% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Ravioli With Chunky Tomato Suace Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 251 kcal (30%) | 104 kcal (13%) |
| Protein | 10 g (47%) | 4.15 g (20%) |
| Total Lipid (fat) | 6 g (22%) | 2.49 g (9%) |
| Carbohydrate, By Difference | 40.01 g (32%) | 16.6 g (13%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 10 g (96%) | 4.15 g (40%) |
| Calcium, Ca | 149 mg (28%) | 62 mg (11%) |
| Iron, Fe | 1.45 mg (19%) | 0.6 mg (8%) |
| Potassium, K | 511 mg (26%) | 212 mg (11%) |
| Sodium, Na | 619 mg (62%) | 257 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (24%) | 2.5 mg (10%) |
| Vitamin A, Iu | 400 IU (19%) | 166 IU (8%) |
| Fatty Acids, Total Saturated | 2.99 g (36%) | 1.24 g (15%) |
| Fatty Acids, Total Monounsaturated | 0.99 g (0%) | 0.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.41 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (23%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Cheese Ravioli With Chunky Tomato Suace with 251 calories? A brisk walk for 55 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in cheese ravioli with chunky tomato suace.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 46 minutes |
| Golfing | 46 minutes |
| Hiking | 42 minutes |
| Light Gardening | 46 minutes |
| Stretching | 84 minutes |
| Walking - 3.5 mph | 55 minutes |
| Weight Training - light workout | 70 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium