Stouffer's, French Bread Pizza, Cheese - 350 calories

Manufacturer Nestle Usa-frozen Food Division

Product Information and Ingredients

Stouffer's, French Bread Pizza, Cheese is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PIZZA (147 g) and 350 calories per serving. The nutritional value of a suggested serving of stouffer's, french bread pizza, cheese includes 29 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 013800151704.

This product is high in sodium.

Calories from fat: a total of 41.12% of the calories in the suggested servig of this product come from fat.

Sodium 46% of DV

A serving of 1 PIZZA (147 g) of stouffer's, french bread pizza, cheese has 46% of the recommended daily intake of sodium.

Ingredient List

  • Bread (enriched Wheat Flour [wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Yeast
  • Contains 2% Less Of The Following: Acetic Acid
  • Lactic Acid
  • Fumaric Acid
  • Wheat Gluten
  • Soybean Oil
  • Salt
  • Sugar
  • Calcium Propionate [preservative]
  • Calcium Sulfate
  • Enzymes
  • Ascorbic Acid)
  • Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Water
  • Tomato Pastse
  • Margarine (soybean Oil
  • Water
  • Vegetable Mono & Diglycerides
  • Salt
  • Natural Flavor [incudes Milk]
  • Vitamin A Palmitate Added
  • Vitamin D3)
  • Contains 2% Or Less Of: Seasoning (sugar
  • Spices,salt
  • Potassium Chloride
  • Garlic Powder
  • Paprika
  • Xanthan Gum)
  • Contains 2% Or Less Of: Seasoning (sugar
  • Spices
  • Salt
  • Potassium Chloride
  • Garlic Powder
  • Corn Starch
  • Onion Powder
  • Paprika
  • Xanthan Gum)
  • Soybean Oil
  • Roasted Garlic
  • Natural Flavors

Nutrition Facts

Serving Size 1 PIZZA (147 g)

Amount Per Serving
Calories 350 Calories from Fat 144
% Daily Value*
Total Fat 16g 36%
Saturated Fat 6g 44%
Trans Fat 0g
Cholesterol 29mg 14%
Sodium 0mg 0%
Total Carbohydrate 37g 18%
Dietary Fiber 2.1g 12%
Sugars 4g
Protein 14g
Vitamin A 15% Vitamin C 12%
Calcium 34% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 238 Calories from Fat 98
% Daily Value*
Total Fat 10.9g 25%
Saturated Fat 4.1g 30%
Trans Fat 0g
Cholesterol 20mg 10%
Sodium 510mg 31%
Total Carbohydrate 25.2g 12%
Dietary Fiber 1.4g 8%
Sugars 3g
Protein 10g
Vitamin A 10% Vitamin C 8%
Calcium 23% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Stouffer's, French Bread Pizza, Cheese Nutritional Value

Nutrient Suggested Serving 1 PIZZA (147 g) Standard Serving 100g
Energy350 kcal (26%)238 kcal (17%)
Protein13.99 g (40%)9.52 g (27%)
Total Lipid (fat)15.99 g (36%)10.88 g (25%)
Carbohydrate, By Difference37 g (18%)25.17 g (12%)
Fiber, Total Dietary2.1 g (12%)1.4 g (8%)
Sugars, Total4 g (24%)2.72 g (16%)
Calcium, Ca300 mg (34%)204 mg (23%)
Iron, Fe2.7 mg (22%)1.84 mg (15%)
Sodium, Na750 mg (46%)510 mg (31%)
Vitamin C, Total Ascorbic Acid4.9 mg (12%)3.3 mg (8%)
Vitamin A, Iu500 IU (15%)340 IU (10%)
Fatty Acids, Total Saturated6 g (44%)4.08 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol29 mg (14%)20 mg (10%)

Calories Burn off Time

How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, French Bread Pizza, Cheese with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in stouffer's, french bread pizza, cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium